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DEEGIRL50's Blogs

Deal with the Devil
Saturday, January 02, 2010      7 comments

Deal with the Devil (or in other words with myself) I love junk food. It's a big temptation for me. I'm going to make this temptation work for me. Every time I talk myself out of fast food or candy ~~ the money I save is going into a... Read more
Feeling Bad?
Friday, January 01, 2010      3 comments

I've gained back 22 pounds. emoticon I could be feeling miserable and beating myself up, but I'm not. ... Read more
Eat Your Vegetables
Thursday, December 31, 2009      4 comments

That's a lot of vegetables... and who wouldn't want to eat them!! I don't have to give up Everything I Love... I can find a healthy balance. Putting My Best Foot Fo... Read more
Food For Thought
Saturday, December 19, 2009      5 comments

Got your attention with that "food" word, didn't I? I just read this: Forget the all-or-nothing mentality when it comes to exercise. Too often, we can't fit our usual ... Read more
Where Am I?
Thursday, December 17, 2009      5 comments

I've lost my way, but these cats (spark friends) will show me the way back! I'm joining EB with her "No Excuses" in 2010. I'm doing my best to be my best!! I know... Read more
I Promise
Sunday, November 29, 2009      5 comments

I just found this "I Promise" on the SP's Printable Resources... I PROMISE: To: (Write a Goal Here) To reach this goal by ___________________________ (date) ... Read more
I'm a Denise Austin Fan!
Thursday, November 26, 2009      3 comments

Denise Austin is in her 50's!!! Unbelievable!!! Here are some tips from Denise: 1. Body toning. Nothing will droop or sag if muscles are firm and taut. 2. Do cardi... Read more
Turkey Power
Wednesday, November 25, 2009      0 comments

Look how skinny and "sweet" we are!!! Thank you to Brenda and Marly for being my turkey partners during November. I've been a big turkey this month, but I promise to conque... Read more
My Love Affair (with food)
Monday, November 16, 2009      1 comments

I'm having a love affair (with food)! I make plans to meet it in my car, in restaurants, on my lunch hour, and in the dark of night. I long to be faithful to the good... Read more
I'm Too Much!!
Tuesday, November 10, 2009      5 comments

"I'm Up Today!" I'm too much!! When one is good, I go for two. I sleep in too often. I watch too much TV. I snack too. My scale shows too many pounds! See a pa... Read more
Plus One, But Not Discouraged
Friday, November 06, 2009      7 comments

I gained one pound, but I'm not discouraged. This is only day 5 of trying again. I'm just coming off of an "eat everything you can now before you start to diet" week!! I know... bad idea and old thinking. I'm back now and that's what matters... Read more
Choices - Day 4
Thursday, November 05, 2009      4 comments

I had my meals all planned yesterday. Then I received a last minute invitation from my girlfriend to go out to dinner (after our water aerobic class). What do do? ... Read more
Day 3 Re-Birth
Wednesday, November 04, 2009      3 comments

My head is a very funny place to live! I had 2 good days in a row (Yeah)!! Yesterday afternoon (the day wasn't even over), I found myself checking to see if my pants felt a... Read more
Day 2 of My Rebirth
Tuesday, November 03, 2009      4 comments

I fell off the wagon and was almost plowed under! I'm back with a vengeance!! My goals are to plan and track my meals daily. This has worked well for me in the past. ... Read more
Dream / Reward Vacation
Wednesday, October 28, 2009      3 comments

My dream / reward vacation would be to go to Hawaii with Brenda's family. I'd love to meet her in person. Of course, she'd be at her desired weight too. Another dream ... Read more

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