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DEEGIRL50's Blogs

Today It Was Brownies
Thursday, February 25, 2010      7 comments

Today it was brownies! I thought to myself… the brownie would taste good, but the sensation will be short lived. I will be hungry again. I might even experience a crash after having the sugar. I ate my yogurt parfait instead. It als... Read more
Cake vs. Yogurt
Tuesday, February 23, 2010      6 comments

I packed a healthy snack this morning and a good lunch. When I got to work, a co-worker had brought in cake to celebrate finding out she's having a baby girl. I ate a small piece of cake. I think we can all agree... I shouldn't have eaten... Read more
Changing My Ways
Monday, February 22, 2010      5 comments

I am a blame shifter. If I’m off of SP for a few days, it usually means that I’m off my program too. When I come back on SP, if there are no messages that anyone missed me…. a. No one cared – my feelings are hurt. (eat again) b. I didn... Read more
How Sad Is This?
Friday, February 19, 2010      8 comments

I just saw my original goal. This is what I set as my goal when I joined SP on 08/09/2008... Go From 258 to 150 by 2/25/2010 One year later, I had gone from 258 to 189 pounds (August 2009). Here it is February 2010... I'm not at... Read more
I Want Confetti
Sunday, February 14, 2010      12 comments

I watched a Hallmark movie last night. At the happy ending, colorful confetti rained down on the couple. I want confetti. I want to go after something and when I'm successful... I want confetti! ... Read more
My Baby Loves Me
Thursday, February 04, 2010      5 comments

emoticon My baby loves me, this I know, because he called me on the phone." My 18 years old son is a fresh... Read more
NIA -- I Tried It!
Tuesday, February 02, 2010      4 comments

NIA... I tried it and I loved it!! I went to a free class tonight. NIA brings the body, mind, emotions, and spirit to optimum health through music. There were at least 50 women in the room. It's funny how you can lose your inhibitions wh... Read more
One Year Anniversary of Dad's Passing
Friday, January 22, 2010      9 comments

My daddy went to Heaven one year ago today. Instead of being alone and sad, my sisters and brother all took the day off from work and went to a water park. Dad would have loved that. We went in an outdoor hot tub in 36 degree weather and snow... Read more
Curious Minds Want To Know
Thursday, January 21, 2010      6 comments

If you are curious about the results of our little test group... No one lost the guaranteed ten pounds in three days. Are you surprised? One girl (me) lost 5 pounds. Second girl lost 4 pounds. Third girl lost 3 pounds. Fourth gi... Read more
Absolutely NO Snacking
Wednesday, January 20, 2010      7 comments

A co-worker brought in this 3 Day "Diet" that was supposedly given to someone by a doctor and it really works. "You're Guaranteed to Lose Ten Pounds." I know... too goo... Read more
Shaking Things Up
Saturday, January 16, 2010      13 comments

I've gone to Aqua Fit every Saturday morning for a few years now. Today I'm going to Zumba instead. Just decided to shake things up a little bit. (Believe me... every thing gets shook at Zumba). Why the change? Variety is the spice of l... Read more
Putting Words Into Action
Saturday, January 09, 2010      5 comments

I did some heavy lifting (at the library). Besides reading The Spark book, I now have the following books to read: Skinny Bitch by Rory Freedman and Kim Barnouin The 7 M... Read more
4 Me
Friday, January 08, 2010      3 comments

I just read Nicole Nichols' article "5 Workout Songs I'm Obsessed with Right Now." I tried all 5 of her songs (Britney Spears 3; Gwen Stefani The Sweet Escape; Lady GaGa Bad... Read more
A Kind Act
Monday, January 04, 2010      6 comments

I went out for lunch and the bill was eight dollars and eleven cents. My coin purse was stuffed with mostly pennies. I poked around hoping not to have to break a dollar bill for the eleven cents. The young boy at the counter said "I hav... Read more
The Spark! Book
Sunday, January 03, 2010      6 comments

I don't have The Spark! book yet. emoticon I did get a sneak peek at a copy at Barnes & Noble! ... Read more

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