DKHENN

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DKHENN's Blogs

Whew-made it through Surgery !!
Thursday, December 18, 2008      4 comments

Hey everyone !! Been off of here for almost a month due to some health issues but soon I will get the ok from the surgeon to get back to exercising. I had the parathyroidectomy yesterday & while I look like something from Night of the Living De... Read more
Still alive . . .
Friday, December 05, 2008      6 comments

but barely. After I cracked the vertebra, it seems like my body has pooped out on me. I think the vertebra incident was the icing on the cake for my health issues. I go for exploratory surgery on the 17th for my hidden parathyroid glands. I h... Read more
A blog off of a blog !!
Saturday, November 15, 2008      7 comments

Army Mom of Four wrote a blog back on the 6th about judgement. I thought it was a fantastic blog and it did two things to me. 1-it made me remember how total strangers reacted to me when I was skinny & now that I am morbidly obese. ... Read more
I know, I know . . .
Thursday, November 13, 2008      6 comments

I said that I would rewrite my blog way back on the 3rd but life has been getting in the way & has made it hard. I got a chance to sit down here today & peruse some long neglected blogs of my SP friends. Sorry guys. I don't know if it is just m... Read more
And what a weird week this was . . . (long & emotional)
Monday, October 20, 2008      2 comments

It just have been something in the air this last week. Or maybe it was the full moon. Or maybe that Mercury has finally gone direct. Who knows but I am glad that this past week is over. As you know I don't weigh myself by a scale, (that is... Read more
A First, well a first in a LONG, l o n g time
Thursday, October 09, 2008      2 comments

I DID IT !!! I did my first unofficial 5K tonight. O.k., it was on my dreadmill in the basement but I still did 3.28 miles at 3.4 miles per hour NON STOP. Excuse me while I happy dance for a minute. I'm back. Yep, it took me a while to d... Read more
Where did YOU come from?
Monday, October 06, 2008      2 comments

Back in 1986, I was in a bad motorcycle accident & broke my leg & cracked my pelvis, so I was in a cast for months. Once of the exercises the docs let me do while lying in bed was to lift my uncasted leg up, flex my foot, etc. So it just got i... Read more
Onward & Upward
Monday, September 29, 2008      2 comments

Wow-my husband has been home a whole week & a half & we have jogged/run/fast walked a LOT !! Last week while the kids were in school, we went for a 6 mile hike through the woods, at a pretty fast clip. Needless to say, I was sore as can be for ... Read more
What I have found . . .
Sunday, September 07, 2008      3 comments

It is strange the things you realize when you start to take care of yourself. Here are some of mine 1. If I don't drink at least 10 glasses of water a day I get a horrific headache. ( I wonder if it is possible to become addicted?) ... Read more

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