DRAGONESS66
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DRAGONESS66's Blogs

Day 90!
Friday, June 09, 2017      5 comments

Ooooh yeah made it to day 90! I have worked out every day for 90 days! I am so happy with myself for sticking to it and getting closer to my goal of 120 days. I used to tell myself " I'll do it tomorrow " or " I don't have time " but I have lear... Read more
Day 80!
Tuesday, May 30, 2017      3 comments

Woohoo day 80 complete! Getting stronger, I'm really noticing my strength getting better with strength training. I always dreaded it in the past but absolutely love it now! ... Read more
Day 71!
Saturday, May 20, 2017      2 comments

Day 71 today! I have worked out and kept myself active for 71 days. I feel so much better physically and mentally by working out every day, even on days when I don't feel like it I just pop a DVD in and press play, within minutes I'm happy I did... Read more
Workout Challenge Day 60!!
Tuesday, May 09, 2017      3 comments

Day 60! I have officially made it half way through my goal! I am now most days doing a minimum of 60 minutes of exercise and still doing alternate days of cardio and strength/HIIT workouts. I'm eating healthy roughly 80% of the time so still hav... Read more
I made it to Day 42!!!
Friday, April 21, 2017      4 comments

Wow! I am super proud and happy with myself today. I made it to day 42 and I feel amazing! My legs are so strong, I don't get winded from doing small tasks as I use to. I have switched up my workouts to alternate day strength training/ HIIT and ... Read more
Day 22-30!!!
Monday, April 10, 2017      3 comments

Woo hoo I made it to day 30! Completed my first whole month and 1/4 of my challenge. Oh I'm so happy with myself. I have been sick with a cold for the last week also but powered through it and got my workouts done. I also had a bit of a meltdown... Read more
Day 17-21 of my Workout Challenge.
Saturday, April 01, 2017      0 comments

I made it to the end of week 3! Then I made the mistake of jumping on the scales emoticon went up 3lb . I was a ... Read more
Workouts day 12-16
Sunday, March 26, 2017      4 comments

Well I have made it through day 16! And I am still going strong. I have been doing a combination of Turbo Fire and Turbo Jam and getting quicker and stronger with my moves, i am no longer modifying my workouts, and even did burpees and press ups... Read more
Workout Challenge day 9-11
Tuesday, March 21, 2017      3 comments

Phew! In the last 3 day I have done 4 Turbo Fire workouts, Fire 30, 45ez, 55ez and today Fire 45 and Chalean Extreme Burn 2. And I am very pleased with myself for lasting right to the end of each workout! Honestly I think if I had tried it on d... Read more
Workout Day 6-8
Sunday, March 19, 2017      1 comments

Well I stuck with my workouts over the weekend! With a mixture of Turbo Jam and walking and weights. So 8 days so far..... ... Read more
Workout Challenge Day 5
Thursday, March 16, 2017      0 comments

I had such an amazing day today. Started it off with Turbo Jam Cardio Mix 1 with 2kg weights ( love this so much!) and then went for a hike to a beautiful... Read more
Workout Challenge Day 4
Tuesday, March 14, 2017      3 comments

Day 4 and i feel great! My workouts are starting to feel easier and seem to go quicker too! Today I added my 2kg wrist weights to Cardio Party Mix 1 (45 min) and also Turbo Jam 20 min Burn. So 65 minutes today. And a big thank you to my wee baby... Read more
Workout Challenge Day 3
Monday, March 13, 2017      0 comments

A total of 72 minutes for the day, Turbo Jam 20 minutes again with the 2kg weights (loving it still) and 50 minutes of Punch, Kick Jam which was ok but not my favorite. Out of the Turbo Jam series i think Cardio Party Mix 1 is my favorite . Onc... Read more
120 Days" Workout Challenge, Day 2.
Sunday, March 12, 2017      3 comments

So yesterday I started a challenge I made for myself called the "120 Day Workout Challenge" I have to commit to at least one workout a day ranging from 20 minutes up, or a 30 minute walk if i'm for some reason not home. Yesterday i started with ... Read more

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