Thursday, December 01, 2016 2 comments
I let myself have a few good days of rest after a hard soccer game played on the weekend. My knees were hurting so I needed to let my body recuperate. Today I have decided to walk rain or shine. I have a good rain coat so I will try and get so f... Read more
A great Tuesday.
Tuesday, November 22, 2016 1 comments
Wow what a rush this morning. I decided to let the children sleep in a little . Big mistake I had to coax them through all there morning tasks. Lesson learned. They need more time in the morning to relax and go at their own speed which seems to ... Read more
The snow is here.
Monday, November 21, 2016 4 comments
It started snowing last night around 7 pm. The children decided they wanted to go build a snow man. It was nice to get out, we played for 45 minutes making two snowmen and then went inside to bed. This morning I didn't do my usual workout. I cle... Read more
Friday, November 18, 2016 7 comments
I am so happy the weekend is almost here. It has been a trying week with DH having broken ribs and the children having more stuff going on also. I will be really looking forward to relaxing tonight and not having to go anywhere. I am very happy ... Read more
Great start to a rainy Wednesday
Wednesday, November 16, 2016 4 comments
So I woke up this morning and looked out the window. It was and is still raining. So I decided to workout this morning instead of my usual walk at lunch. Wow what a great workout. I guess because I have been walking these past few days my body e... Read more
Trying to do it all.
Tuesday, November 15, 2016 9 comments
Another busy morning with the children. I can' t seem to get around to working out in the morning. Once I put the children on the bus I go back to bed for 45 minutes before I have to go to work. I guess the stress of my DH having broken ribs and... Read more
Husband and broken ribs
Monday, November 14, 2016 6 comments
Thank God it is only broken ribs. He called me Friday night from his hockey game to tell me to pick him up to bring him to the Hospital. Three hours later we find out he has broken ribs. He is my rock around the house. We don't have a traditiona... Read more
Thank God it's Friday.
Friday, November 11, 2016 5 comments
I had a nice long week. So I am really looking forward to the weekend. Tomorrow is the last week of the 5% challenge, I am very happy to report that so far I have attained my 5% weight loss goal and I still have a week to go. I only have a few v... Read more
Warm Thursday in November
Thursday, November 10, 2016 2 comments
I woke up this morning with a really soar arm from yesterdays flu shot. I didn't work out because my body was just too soar. I am going to go for nice long walk at lunch. I planned all my meals for the day and I am very happy to be eating my hom... Read more
Wednesday, November 09, 2016 2 comments
I got up feeling much better this morning. I made the children's lunches and made sure to make mine at the same time. I found out that my husband wanted to work late so I have to leave work early to bring my daughter to the dentist. This motivat... Read more
Walk with co-workers
Tuesday, November 08, 2016 2 comments
I am so grateful to have nice co-workers. My husband started a new job last week, so I no longer go home to see him at lunch. So I started walking at my lunch hour. I have plenty of time since I have 1h 1/2 for lunch. Sometimes I walk alone and ... Read more
A great weekend.
Monday, November 07, 2016 2 comments
What an amazing weekend with my family. My parents are leaving for Florida tomorrow so we celebrated X-Mas a little earlier than usual. The children were so happy. It was nice to see everyone in such good spirits. I was very lucky to get the t... Read more
Tuesday, November 01, 2016 3 comments
So I feel a little better but have a nasty chest cold and a runny nose. I walked last night and felt great until I went indoors. Thank goodness I got a good night sleep. I will walk at lunch a little slower than yesterday. The fresh air really s... Read more
Another great Halloween Monday
Monday, October 31, 2016 1 comments
I am so looking forward to going trick or treating with the children. I have developed a bad cough but I hope to be able to get my fitness minutes to help the team. I thought going to soccer last night would help sweat all the bad stuff out. I t... Read more
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