1-99 SparkPoints 63


May 17th after tooth implant
Friday, May 17, 2019      2 comments

So yesterday I got my tooth implant put in. In March I had one taken out because it failed and I had stitches and the whole nine yards it hurt but not as bad as getting a new one put in. So day one of my new implant. I get to eat lukewarm soft... Read more
Week 11 May 15th 219
Wednesday, May 15, 2019      2 comments

So here I am in week 11th of my new journey.I have been exercising and tracking my food. The 5% spring challenge is really helping me. It keeps me moving for my team and myself. I am down 11 pounds since March 4th 2019. So 1 lbs a week. I am s... Read more
Week 4 March 29 2019
Friday, March 29, 2019      1 comments

So the end of week 4 is nearing. I had a great week in exercise and tracking my food. I have not weighed in since Monday. I am very happy I ran/jogged/walked my first 5 km in a long time. I made it in 39 minutes. I was looking at my older blogs ... Read more
Monday morning week 3
Monday, March 18, 2019      3 comments

So I was in a mad mood this morning since my son wanted to stay home from school since he was tired. I had spent 20 minutes making his lunch drove my daughter to the bus stop and he pulls this stunt. Not a happy camper. I put him back to work ... Read more
Two weeks.
Friday, March 15, 2019      2 comments

So I am back again after a ruff two years. I have been at it for a good two weeks and the best thing that could happen my scale ran out of batteries. It will give me a chance to get back on the saddle without the scale weighing my down. The last... Read more
Cheat day Saturday
Monday, December 11, 2017      3 comments

So on Saturday was a bit of a crazy shopping day so I went way over my calories and didn't get to work out. I turned the page on Saturday and had a great Sunday. Ran my first 5 km on my treadmill and had a time of 34:50 minutes. Then we watched ... Read more
Thursday Yoga
Thursday, December 07, 2017      2 comments

As I tossed and turned in my bed listening to my husband get the children off to school I decided to get up and do some amazing yoga. I feel so great. I am going to work out at my office gym for lunch so I brought a homemade tv dinner of sorts. ... Read more
Motivation for me and my hubby.
Wednesday, December 06, 2017      1 comments

So today is a new day. I feel wonderful. I had a great workout and I am very happy that I rolled out of bed to do the Elliptical and burn 259 calories. As a reward for a great workout I am going to take a break from my lunchtime walk since I am ... Read more
Rainny Tuesday
Tuesday, December 05, 2017      0 comments

So it has been raining all day. I still managed to walk on the treadmill at lunch. My husband had just got back form the gym so we ate lunch together and he then encouraged me by sitting with me while I walk to 150 calories burnt and 30 minutes ... Read more
Aha moment
Tuesday, December 05, 2017      1 comments

This morning I tossed and turned trying to convince myself why exactly am I getting up to work out this morning. Is it to loose weight, yes and no. It is to be the best me that I can be. I want to be healthy for myself but also for my family. ... Read more
Yoga Monday.
Monday, December 04, 2017      0 comments

I tapped a few yoga classes on my PVR. I was going to go back to bed after the children left for school but changed my mind. After a hard and busy weekend I decided to do a little yoga. I hadn't done it is years. I felt great to stretch and rela... Read more
Office Gym
Friday, December 01, 2017      3 comments

So I have no excuse to not workout at lunch. Not only do I have 1 hour 30 minutes for lunch we have a gym and a shower at our disposal. I have been at this job for almost 2 years and I will be stepping into the gym for the first time today. I am... Read more
Working so hard
Thursday, November 30, 2017      2 comments

I have been working so hard this week. I even exercised three times yesterday. I had an amazing workout this morning and I am up .5 pounds from Monday. I have been tracking my food religiously. If I think it is too complex to track it I just don... Read more
Back on the Saddle
Monday, November 27, 2017      3 comments

Here is me back on the saddle again after gaining 10 pounds. I can't seem to stay in control when I get to my goal. So here we go again. Hoping to stay and maintain my weight. I have already lost 3 pounds in the last two weeks, so I know what I ... Read more
Back to my soup and smoothies
Tuesday, February 28, 2017      3 comments

After gaining 4 pounds. I am back to eating my smoothies for breakfast and having my wonderful soup for lunch. I want to get back to where I was. I worked so hard. I am looking forward to the weigh in already.... Read more

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