100,000-149,999 SparkPoints 130,593


The cat came back....
Thursday, April 08, 2021      22 comments

Hey Spark People! They say cats have nine lives? Well, I’m back from a 5 year sabbatical over which I’ve caught about 41 lb of the 80+ that I had ‘released.’ So much has happened since I last appeared here. The biggest thing being Covid which ... Read more
4 years with Spark - then, now & beyond
Monday, November 21, 2016      6 comments

Spark 4th -Then & Now – Four years ago, I was getting ready to get on a plane to visit friends in Las Vegas for Christmas. I had done sufficient research and decided to try out the Spark community to help me get healthier. I was suffering... Read more
Taking stock: 2 Years with Spark
Sunday, November 23, 2014      18 comments

Just the fact that I’ve been Sparking continually for that long is an incredible achievement for me! I can hardly believe the changes I’ve made! ... Read more
Broken Streak/Broken Heart?
Saturday, March 01, 2014      19 comments

If anyone reading this came to be inspired -- I suggest you run the other way right now! I ... Read more
Start Spending NOW!
Friday, December 06, 2013      28 comments

Imagine that you had won the following *PRIZE* in a contest: emoticon ... Read more
My Overdue Blog
Thursday, December 05, 2013      16 comments

November 21/2013 marked my first year anniversary with Spark. This news comes in late for a few reasons that I may or may not get to yet. You see I was also going to w... Read more
Experts Share 11 Tips To Stop Fat Talk
Saturday, September 14, 2013      19 comments

Hello Fellow Sparkers! I receive a number of newsletters that I find helpful and sometimes I feel I just GOT TO share them! Hope someone else finds this helpful too! Experts Share 11 Tips To Stop Fat Talk By MARGARITA TARTAKOVSKY, M... Read more
Clever definitions in email
Wednesday, August 07, 2013      17 comments

1. ARBITRATOR: A cook that leaves Arby's to work at McDonalds 2. AVOIDABLE: What a bullfighter tries to do ... Read more
Weightless: Body Image Booster: Simplifying Gratitude
Tuesday, July 30, 2013      9 comments

Once again -- I received one of my favorite newsletters and thought I'd like to share this particular article with my fellow Sparkers! Note the link I've left at the bottom for the original site. I have found this tremendously helpful and inspir... Read more
Dr's Orders Joke
Tuesday, July 30, 2013      4 comments

Bernice was terribly overweight, so her doctor put her on a diet. "I want you to eat regularly for 2 days, then skip a day, and repeat this procedure for 2 weeks. The next time I see you, you'll have lost at least 5 pounds." When she r... Read more
Be careful what you say....
Tuesday, July 16, 2013      14 comments

Life is full of surprises. Although I don't blog often, I felt compelled to stop and take stock of my progress yesterday. I don't know particularly why other than it's important to measure your growth (or shrinkage!) every once in a while. ... Read more
Taking Stock
Monday, July 15, 2013      10 comments

I joined Spark People on November 21 of 2012. For the first week, I concentrated on logging all my food – but changed nothing about it. I wanted a clear picture of what I was eating and what would have to change. I have to say I was very pleasan... Read more
Patriotic Riddles errrr... Groaners!
Wednesday, July 03, 2013      9 comments

emoticon ... Read more
A helpful Website and perhaps a challenge...
Saturday, June 29, 2013      8 comments

I have recently subscribed a very cool newsletter that deals with the body image. There are always some great tips in here that I think other Sparkers could benefit from as well. It's a blog found at PsychCentral.com If you visit this sit... Read more
WE can do this....
Wednesday, June 12, 2013      10 comments

As part of the June challenge from one of my Peppy Party Team, I am supposed to write a blog about my inner strength. We all have our strengths and weaknesses, but it's not often you're asked to talk about them. That is unless you're in a job in... Read more

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