1,000-2,499 SparkPoints 1,503

FITANDFAB220's Blogs

Back on the wagon!
Tuesday, December 04, 2012      0 comments

Holy lazy few months! I hate the fact that when I'm stressed out, I get lazy. And when I'm stressed out, working out is what I need the most! I've just started Jillian Michael's 30 Day Shred, and I really like the format of the program. I real... Read more
Me, a runner?
Saturday, July 14, 2012      2 comments

Since my last post I have had some stressful times, and I had let my workouts slide a bit. Luckily not too much though, so I'm still feeling pretty good about my progress. When I initially started my bootcamp I had seen another post from a tea... Read more
Feeling strong
Monday, June 18, 2012      0 comments

It's official- I fininshed my 28 day boot camp! Hallelujah! And because I loved it so much... I'm doing a second round. I love the feeling I'm having of getting toned and strong, and I want to keep that up. I'm currently looking for another pr... Read more
Being your own inspiration
Wednesday, June 13, 2012      4 comments

Wow has it been an awesome last week for health and fitness! I haven't stepped foot on the scale, and I've decided not to. I have been focusing more on how my body feels and looks, as well as how my clothes are fitting. I am happy to report tha... Read more
That Damn Scale
Saturday, June 09, 2012      1 comments

Who hasn't had a love/hate relationship with their bathroom scale? I'm feeling the hate more lately than the love! I'm three workouts away from finishing my first round of my boot camp, and I've only seen 2 pounds budge in 25 days! Granted, I'm ... Read more
Wednesday, June 06, 2012      0 comments

I've started to notice a few changes in myself since starting this boot camp. My morning routine has changed drastically since adding regular workouts to my life. Due to my work schedule, I usually complete my workouts in the afternoon, as soo... Read more
Clean eating and motivation
Monday, June 04, 2012      1 comments

I'm powering through my third week of my 28 day challenge, and feeling good. Honestly, I've stopped stepping on the scale, because I was just getting frustrated with not seeing a huge change. I finally decided that I'm going to wait and do a fi... Read more
Friday, June 01, 2012      0 comments

So guess who fell off the wagon this past week? This girl! I felt on top of the world after my first 40 Minute TBC in the boot camp, but I was a mess of sore muscles the next day. So that made me lazy, and I took WAY too many days off. I start... Read more
Monday, May 21, 2012      3 comments

I'm feeling frustrated today, I missed two of my workouts this weekend in my 28 Day boot camp! I hate excuses, but I really had nowhere to even squeeze in the 22 minute workouts I needed. We're in the middle of some extensive renovations, and m... Read more
Longest Workout Yet
Friday, May 18, 2012      0 comments

I'm so sweaty but satisfied!! I just finished my first 'double' workout, Cardio Burst and Tone & Burn in one session. It feels so great to see the strength and endurance that is just getting better by each session. I can't believe it, but I'm ... Read more
Tuesday, May 15, 2012      0 comments

I just finished my first 30 minute workout- the first workout of week two for me in the 28 day boot camp. Holy cow was that a challenge! I was also upset as well, since I had to take an extra rest day that was reccommended by my chiropractor. A... Read more
First week done!
Sunday, May 13, 2012      2 comments

I started my 28 day boot camp workout DVD one week ago. I've already lost 2 pounds and an inch in my waist just from keeping up on my workouts and cutting calories. I've been having an egg white oatcake with banana and Agave Nectar every morni... Read more