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Making changes for me now.......and for a healthier future
Saturday, April 17, 2021      1 comments

I made up an 8 week challenge for myself. Basically, I went back to tracking every day, then the next week I started my 8 week challenge by just tracking my food, drinking more water and exercising 5-7 days per week. I even had my hubby take my ... Read more
Creating my own challenge...and you can to!
Monday, January 04, 2021      2 comments

I decided on Christmas Day that I should make a challenge for myself. It takes 21 consecutive days of doing something for it to become a habit, so I decided that I should exercise every day. That way, after 3 weeks, I will be so accustomed to wo... Read more
Finding Strength to Start Again
Thursday, February 21, 2019      2 comments

You know that phrase "It's not how many times you fall, it's how many times you get back up that matters", well I'm trying to get this into my head. I'm not usually one to share my personal life much, but I have gone through a very difficult y... Read more
Finding the "New Normal"
Thursday, January 01, 2015      1 comments

2014 threw alot of curveballs at me. It felt like the whole family was constantly sick from January to April. In the first week of May, my hubby lost his job. A week later, my six year old fell and fractured his elbow and displaced it-requiri... Read more
Spring is bringing out the changes in me too!
Monday, April 07, 2014      3 comments

This winter has been pretty harsh-yes I live in Canada and all the winters are harsh, but this year was way colder than I remember past winters. Tons of snow, as per usual, but really bitter temperatures with lots of wind (and ice storms too). S... Read more
Slowly but surely, change will come
Monday, September 02, 2013      0 comments

So I've been working hard at daily exercise and getting ready for the schedule changes that September brings-back to school for my little guy starting grade one and I'm starting a new job also. I've been a little down about the slow progress wit... Read more
Looking back...and looking forward to my life
Monday, July 22, 2013      1 comments

Sometimes I wonder if it's a blessing or a curse to have grown up skinny. I was always a petite child and I actually had to start a food journal for my doctor when I was eight years old-who has the time to eat at that age? In third grade I ... Read more