Thoughts on week one
Sunday, January 09, 2011      1 comments

Today is the beginning of week 2 on my chosen lifestyle change. It is so daunting to think of this as a life style change, which is has to be for health reasons. My biggest problem is figuring out exactly what to eat and expanding my choices. I ... Read more
Type 2 Diabetes
Thursday, January 21, 2010      2 comments

On January 19, 2010 I was diagnosed with type 2 diabetes. My head is in a spin but this is not going to get me down!... Read more