Why OH why do I do this?
Saturday, July 10, 2010 9 comments
This morning at 7:30 2 of my children had a swim meet. We have been there before but it is in another town that I am not familiar with and the directions were wrong. So I got lost. We asked directions and all was well. But, I had the kids ru... Read more
Sometimes you gotta just keep going...
Friday, July 09, 2010 5 comments
Yes I am a scout leader. Yes, I CAN read a compass and a map. Yes, I can follow directions. NO, I am not good at getting places I am not familiar with. Not knowing where I am makes me very nervous. I don't like it. Today I was taking... Read more
Perspective: The good, the bad and why do I pick on myself.
Thursday, July 08, 2010 3 comments
My power went out a couple of times last night. One of my kids played with my atomic clock and changed the time zone. So this morning I got up at what I thought was 5:45 to call my friend at 6 am to walk. She asked me if I knew what time it w... Read more
Back to basics 12 week plan
Wednesday, July 07, 2010 7 comments
my walking partner and I are going for massages if we can loose 25 pounds in 12 weeks. I don't normally make weight loss goals but this time it sounded like a fun challenge for us. Here are my daily actions: Eat a protein breakfast St... Read more
If you walk long enough you solve all the world's problems including obesity.
Wednesday, June 30, 2010 9 comments
I realized something this morning. My walking partner and I were talking about penny candy. I realized something. I am a bit younger than her and I think "penny candy" was a nickle when I was a kid. Remember how we got the candy? Mom I am w... Read more
Reeonnecting with myself
Saturday, June 26, 2010 3 comments
I am reading the book Women Food and God. I have realized that I am frequently disconnected with my body when I eat. I have eatten for many reasons that are not hunger. I thought I was getting better about that. But, now I realize that... Read more
Yesterday worked well. Today not so much
Thursday, June 24, 2010 4 comments
I am back to old habits today. but yesterday treating myself how I would a guest worked really well. I think I will try that again tomorrow. I just need a good plan that is hard to ignore. I want to do this. Then I get distracted with other... Read more
Pacing back and forth!
Wednesday, June 23, 2010 4 comments
I am reliving the hardest part of this journey like the movie "Groundhogs Day". It is time to move on. I am standing at a big door. I know that once I walk in there will be no coming back here. I know that I want to walk in. But I am not su... Read more
Logic of what I have to do.
Tuesday, June 22, 2010 5 comments
I think I want to do lots of things and then somehow I don't do them. I am setting up my world so that I can do them better. I hope to be able to do this. I am so unsure. I really have to step out in faith on this one. I am declutteri... Read more
Happy Days and food
Sunday, June 20, 2010 6 comments
Today is the 24th anniversary of my wedding. So much more has happened than that young woman could have imagined. I am not sure exactly what she would have done. Upon reflection the past couple of days I realize all the things I have been thr... Read more
THE MAGIC WAND
Friday, June 18, 2010 9 comments
I imagine that if I could wave a magic wand and be my best self in an instant I would be able to handle family picnics and I would have appropriate hunger and be able to eat what I wanted and have the right balance of foods and treats. I would ... Read more
30 Days of proof-Can I do it?
Thursday, June 17, 2010 5 comments
I am diabetic. I was happily on a medication that my insurance does not cover. I understand all the whys and wherefores but, that did not help that I personally had to get out of my comfort zone and find some other way to take care of myself. ... Read more
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