Day 16 moving forward...
Thursday, January 20, 2011 5 comments
Well I am not feeling sick anymore. I was a bit tired today. But, I think I will be well tomorrow. No energy but, I hope that will improve. I saw someone i knew casually from church today. He asked me if I was losing weight. I told ... Read more
Day 15 of 30. I am half way to my first goal!
Tuesday, January 18, 2011 4 comments
I am feeling like all I am accomplishing is NO SUGAR. I guess that is something and the rest will follow. Yesterday I had a headache and every time I got up I felt like I could throw up. I am happy that I did not eat sugar foods just beca... Read more
Day 13 of 30 Trudging on inspite of doubts.
Saturday, January 15, 2011 8 comments
I am really doubting today that this no sugar thing is working. I don't know if it is my typical Saturday doubts. I seem to have a weekly cycle. But, it does not seem that gong without sugar is accomplishing much. I do feel better. it... Read more
Blown it??? Moving forward...I will finish this.
Friday, January 14, 2011 7 comments
I did really well at the potluck yesterday. At one point it looked like I would be unable to make the salad. I did eat a homemade cookie trying to decide if I could take them instead. The cookies were a new recipe on the back of the margarine... Read more
Reminder for ME!
Thursday, January 13, 2011 8 comments
This is your life.. Yes this is a test but, it is still your life. What you do and where you go matter. You have made decisions. Remember those decisions as you go out into the world. Remember who you are and the decisions you have made. ... Read more
The 10th day of 30!!!
Wednesday, January 12, 2011 11 comments
I have done it. I have managed to go 10 whole days without sugar. I am so happy. I did not realize how much the little choices mattered. I am still not completely comfortable looking for snacks. I need to figure out a few more choices. But... Read more
Tuesday, January 11, 2011 8 comments
I once saw a doctor on a talk show who said that he cured eating disorders by helping people find their passion. Oprah was big on finding your passion. I haven't seen an episode in a long time. But I like the idea. I have no idea what my pas... Read more
Day 7/30 Creativity...Creating an improved me..
Sunday, January 09, 2011 7 comments
Well Today is my 7th day with no sugar. I ended up starting a day later than my original goal so that I could start with a friend. Then some Spark friends joined too. I am so grateful, knowing that others are trying along with me makes it so ... Read more
Day 5/30 Survival of the food gatherer...
Friday, January 07, 2011 7 comments
I think it would have been safer to brave the wild with lions and tigers and bears...OH! my. I survived a trip to the grocery store. I did not buy myself any treats. I must have been at least a bit hungry. There was all kinds of tempting... Read more
Day 4/30 conflict within
Thursday, January 06, 2011 13 comments
I have been paying attention to the conflict within the past few days. Not in an all consuming sort of way just to notice my self talk and thought and action. For example, I think I want to lose weight but, I have been known to eat unhealt... Read more
Tuesday, January 04, 2011 10 comments
Yesterday I got through without sugar. At a couple of points during the day I really wanted anything sugary. Especially Chocolate. My son came home from work and had bought a small bag of mini M & Ms. He offered me a few. Probably would hav... Read more
Day 1/30 No sugar
Tuesday, January 04, 2011 7 comments
Well I managed pretty well. I have a headache again. But, if I keep moving forward I will get further right. I am going to remaking my response card. I will list the reasons why I want to lose weight. I have done it before. I just need... Read more
The argument within...
Sunday, January 02, 2011 8 comments
As 2010 came to a close and I face 2011 I have set up my goals. I could be at a good weight by 2011. If I lose 104 pounds this year I would weigh with-in 7 pounds of my dream weight. Half of what I weighted when i started this journey. On th... Read more
One person working toward a dream is worth 99 people just working. - Lani Kraus, writer
Saturday, December 18, 2010 7 comments
I am working on HOW I am going to get done with my healthy life plan. A SP friend wrote a letter to Santa. I love it it made me smile. If Santa could give me the body of my dreams and if I could figure out how to jump into it. That would b... Read more
Today is the only time I have...
Friday, December 17, 2010 7 comments
My youngest son is going to be 5 two days after Christmas. He is becoming very aware of the world. He is a very interesting person. I always enjoy learning through watching my children. Even as some have become young adults. Several d... Read more
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