I don't have time for this!
Thursday, January 26, 2012      5 comments

Exercise. We make every excuse not to do it. This blog came out of a conversation I had with a friend. I had been going through a depression, and as a result, I stopped going to the gym. This is one of the worse things I could have done. Th... Read more
Veganism is the new Viagra (too important to miss)
Wednesday, January 25, 2012      1 comments

Please watch this youtube video. This is from the movie "Forks Over Knives" that shows that almost all of the illness we experience here in American could be prevented or reversed by eating a whole foods (very little processed food) vegan diet.... Read more
Staying on track and Pumpkin Mac and Cheez
Monday, January 23, 2012      1 comments

So yesterday, I decided to make some pumpkin macaroni and cheeze. Not a good idea. I LOOOOOOVE pasta in any form. Mac and cheez, spaghetti, angel hair. Yum! But the recipe was featured on The PPK's 100 Best in 2011 list. ( www.thepp... Read more
Resolutions Start NOW
Monday, December 19, 2011      3 comments

It is 2:47 on a Monday...not exactly the time when most people make declarations about what they are going to change. But I have been working and thinking while working about things that I want to change. I tend to have an all or nothing... Read more
Losing the
Thursday, November 03, 2011      1 comments

I have been challenged by a friend. I have a hard time watching my food intake. I eat way more than I need to. I know this. Otherwise, I'm fairly healthy. I generally go to the gym 2-3 times a week. I was at the doctor yesterday. My ... Read more
An Accidental Athlete
Friday, October 14, 2011      3 comments

I am reading this book right now by John Bingham. For those of you who don't know who John "The Penguin" Bingham is, he is/ was a columnist with "Runner's World" and is an author that has wrote a few books. "The Courage to Start" and "No Need... Read more
How Thoughts Become Destiny
Friday, October 07, 2011      7 comments

“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” T... Read more
Sunday, September 18, 2011      1 comments

I am lacking in will power. I do well for a short time and then don't. I don't blame anyone but myself. Zig Ziglar said "People often say motivation doesn't last. Neither does bathing-that's why we recommend it daily." I think there is a lo... Read more
New Goals
Tuesday, July 19, 2011      0 comments

I am setting up new goals for myself. Why? Because I’ve slacked and let my other goals go by the way side. I realized something fairly recently. I am terrified by the thought of failure. I see it in every aspect of my life. I stay in... Read more
30 Day Picture Blog, Day 4
Sunday, March 06, 2011      0 comments

Okay...this will catch me up. This is supposed to be a picture of the cast from your favorite television show. My favorite show is the original NCIS. Although Abby doesn't look like Abby in this picture. And for some reason it won't... Read more
30 Day Picture Blog, Day 3
Sunday, March 06, 2011      1 comments

Well, I missed a day. This should have been posted yesterday. I am supposed to find a picture that is my inspiration for weight loss. I didn't have one, until I was looking through blogs yesterday. ... Read more
30 Day Photo Challenge-Day 2
Friday, March 04, 2011      0 comments

Picture of you and the person you have been closest to the longest... This is a picture of Sheri, my cousin and I at the Brad Paisley concert in August 2009. We have been ... Read more
30 Day Picture Blog Challenge- Day 1
Thursday, March 03, 2011      0 comments

This is a picture that was taken on Valentine's Day. We had a girl's night in type of thing going on. My friend has a photography business that she is getting off the gr... Read more
30 Day Picture Blog Challenge
Thursday, March 03, 2011      0 comments

The idea is to post pics for 30 days as listed below: Day 01- A recent picture of yourself Day 02 - A picture of you and the person you have been closest with the longest Day 03 - A picture of your inspiration for weight loss Day ... Read more
Whittle My Middle
Wednesday, March 02, 2011      1 comments

This is something I have been wanting to do. Anybody want to join me in a challenge? ... Read more

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