2010 and Chalean Extreme... Coming up!
Sunday, December 20, 2009 7 comments
Hi Sparkies! I blogged a bit a few weeks ago about some accomplishments and goals I had in mind for 2010. One thing I want to be able to do is "gulp" 100 push-ups by the end of 2010. A spark friend suggested I check out the 100 push-ups web ... Read more
Last Saturday until Christmas!
Saturday, December 19, 2009 8 comments
Well after the issues I had with eating too many sweets yesterday, I was very happy when I stepped on the scale this morning and didn't gain.... YES! There is a God! Every now and then we just get lucky even when we don't deserve it. It sort ... Read more
Christmas Cards and Chocolates - Not a good combination
Friday, December 18, 2009 4 comments
Have to admit it... I didn't have a good eating day today. Worked on Christmas cards and made a few batches of chocolate pretzels and chocolate peanuts to "give away". Hmmmm.... a bit too much snacking with a little bite here and a little bite... Read more
The Dreaded Visit to the Periodontist
Thursday, December 17, 2009 7 comments
For the past few years, I have been seeing a periodontist every six months as I have a problem with my gums receding. I think it is a pretty common problem as you get older and I had braces when I was younger which also can be a risk factor and... Read more
Christmas Cookies and the Tree
Wednesday, December 16, 2009 10 comments
American Greetings and Kraft Foods = Feeding America
Monday, December 14, 2009 7 comments
Hi Spark Friends, A little something for you to check out that I thought was worthwhile. Send a free Holiday e-greeting card and Kraft Foods will donate meals to Feeding America. Looks like a Win-Win to me. I sent out a card to my sister a... Read more
Singing Christmas Carolers and Yeah! I'm home!
Sunday, December 13, 2009 8 comments
Hi Spark Buddies! This is so funny!! Check out the link below and type in any Christmas song and see what the little puppets do. Also, type in any non-Christmas song (I typed in Happy Birthday) and you'll get a kick out of the response... Read more
The Letterman Scoop
Thursday, December 10, 2009 9 comments
Dreamgirls was FABULOUS ~ Letterman coming up!
Monday, December 07, 2009 9 comments
Whole Body Action Plan and DREAMGIRLS!
Friday, December 04, 2009 6 comments
Thought I would pass this along for those interested...another Freebie from Martha Stewart. It is the Whole Body Action Plan and it starts January 4th. It is a daily newsletter with tips and tools that you may find helpful on your health, fitn... Read more
Rebounding and Resumes
Thursday, December 03, 2009 6 comments
Went to a rebounding class at the gym today. I'm really lovin the energy and routines and feel strong when I finish. The instructor today did some ab work along with those dreaded push-ups... but I know I need to work on that area so I should ... Read more
Working on Push-ups and Core strength
Wednesday, December 02, 2009 8 comments
One of the fitness goals I have for 2010 is to work on strengthening my core. Over the past month with taking the fitness classes, it has become VERY apparent that my core is a trouble spot. Crunches, push-ups, planks and pilates type exercise... Read more
FREE Holiday Music Download from Oprah - Hurry!
Tuesday, December 01, 2009 7 comments
You guys all know how I like the FREE stuff. Here is a couple of free Holiday music downloads from Oprah ~ but you have to act quickly. Enjoy! Free Holiday Music Downloads From November 30 at 10 a.m. CT to December 1 at 11 p.m. CT, down... Read more
Computer Virus to Watch out for
Monday, November 30, 2009 8 comments
The newest virus circulating is The UPS/FedEx/DHL Delivery Failure. You will receive an email from UPS/Fed Ex Service along with a packet number. It will say that they were unable to deliver A package sent to you on such-and-such... Read more
Using the George Forman Grill
Sunday, November 29, 2009 10 comments
I have had a George Forman Grill for years and never really used it much.... so I decided to bring it to NYC for DB to use. One of the things we are working on while I am here is shopping, cooking and meal planning. He really needs to find way... Read more
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