Got a few good deals today..
Wednesday, January 06, 2010 6 comments
Hi Sparkers! I started out the day this morning with a 20 minute work-out on the elliptical. I begin at a resistance of 4 and then every 3 minutes take it up 1 notch through 7... then I take it down a notch every 3 minutes and finish out a... Read more
A Good Workout Today!
Monday, January 04, 2010 4 comments
Hit the gym this morning and took my regular Monday morning walking aerobics class. I really enjoy this class as it is mostly older ladies and I love to see them working out and staying active. Also stayed for the step aerobics class and found... Read more
First weekend of the New Year
Sunday, January 03, 2010 6 comments
DH and I were watching the news today and they were talking about the 2010 Winter Olympics in Vancouver BC. 2010 Olympics... already! Can you believe it? It is just amazing to me how quickly time flies. Spent the week-end taking down Chr... Read more
Using my Vita-Mix Blender
Saturday, January 02, 2010 5 comments
About a year ago, my DH bought me a Vita-Mix Blender at Costco. He is a real gadget person and particularly loves high quality tools. I never would have spent the money on a Vita-Mix when there are perfectly good blenders out there for $30 LOL... Read more
A New Year's get together with friends
Friday, January 01, 2010 3 comments
Spent most of my time today getting the house cleaned up and then cooking and getting ready for a get together we had here with friends. It was a nice way to start the New Year and I think everyone enjoyed chatting and catching up. I slept lat... Read more
Getting Ready for a SPARKTACULAR 2010!
Thursday, December 31, 2009 9 comments
Today I started off with the 90 minute spin circuit class. I had reservations about doing this but got talked into giving it a try... and I did it! With flying colors! The class was structured in 3 parts with 20 minutes on the bike followed b... Read more
Remembering Y2k Time Capsule.. and now a whole new decade!
Wednesday, December 30, 2009 6 comments
It is so weird to think back on Y2k (which seemed just like yesterday) and realize that we are talking about an event 10 YEARS ago. How the heck did that happen? DH and I were reflecting just this morning on what we have done, accomplished and... Read more
FREE Sherlock Holmes Audio Book downloads - HURRY
Tuesday, December 29, 2009 6 comments
Hi Spark Friends Here is a little freebie that I thought I would pass on. The offer however expires at midnight 12/29/09 so if you want to take advantage you will need to hurry. Three Sherlock Holmes MP3 audio short stories can be downloaded... Read more
Today is my one year Sparkversary! Woo Hoo!
Monday, December 28, 2009 10 comments
Today, December 28th is my One Year Sparkversary and I'm celebrating! It has been a great year with SP and they have managed to completely change my thinking regarding exercise. Over the past year, I have taken exercise to a whole new level and... Read more
Yard and Garden Clean-up Project Underway
Sunday, December 27, 2009 6 comments
Christmas Morning Waffles and "It's Complicated"
Saturday, December 26, 2009 9 comments
DH and I spent Christmas morning over at my daughters house which was fun. She made strawberry waffles with whipped cream, also bacon and I brought a fruit salad. Oh... I should also mention the mimosas. Nice.... I had a little of everything ... Read more
Christmas Eve with family... what could be better!
Friday, December 25, 2009 5 comments
A Christmas Card for my Friends... you guys are the best!
Wednesday, December 23, 2009 5 comments
Ho ho hooo! I am dancing Santa Claus and I have a wish for you. Watch my dancing Santa video card at www.dancingsantacard.com
/?santa=2390391 ... Read more
Lunch with a friend and some fresh air!
Tuesday, December 22, 2009 5 comments
Hi Spark Friends! I had a nice day today. The sun was shining and I spent a couple of hours outside cleaning up the courtyard. After several recent storms, freezing weather, high winds, and Fall in general all of the plant beds, sidewalks... Read more
Made it to the Gym today!
Monday, December 21, 2009 9 comments
Hi Spark Friends! I planned to go to the gym today and I did... made it to the 8:00am class with the older ladies doing slow aerobics LOL. Then did the 9:00 kick step class with the younger crowd and had a hard time keeping up with the steps ... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 Last Page »