Keeping track
Wednesday, March 17, 2010      5 comments

Today we saw the sun again after about 5 days. Checked my fitness maps and went out for a two mile walk. Planned to stop at the Dollar Store on the way home and discovered they were closed. They had a fire the night before. I was glad to get... Read more
Looking back at Monday
Monday, March 15, 2010      2 comments

Today I was feeling pretty good about my food. We usually go out to eat on Monday nights before going to mass. This time I posted ahead of time what I was going to eat all day. Saw where the ranges were on my nutrition tracker so I played wit... Read more
Evaluating the week
Monday, March 15, 2010      2 comments

I see I have not blogged since Tuesday. This is one of the hardest things for me to do. Decided to blog how my week went. Successes and failures. In tracking my nutrition I find that #1 I stayed within my calorie range for 5 out of 7... Read more
Wednesday, March 10, 2010      3 comments

Today has been a very good day. Not only did I meet my goals, but I also went through some old files and sorted and purged. I learned how to DVR and recorded a couple of exercise shows. Those were my workout for today. One of them is Gilad'... Read more
Monday, March 08, 2010      5 comments

Today I began more motivated. Goal #1 Had cream of wheat, walnuts & craisins for breakfast. Goal #2 Exercised with DVD for 45 min. Goal #3 Did some inspirational/motivational reading today. A better day. Now to continue for the... Read more
Weekend report
Monday, March 08, 2010      3 comments

Well, to keep in the habit of blogging I will continue. This weekend has not been good in meeting my goals. For three days now I have been over my calories. Did not get a walk in on Sat or Sun. Sun I did do Spark exercises and did the weekend... Read more
Reporting in
Saturday, March 06, 2010      4 comments

How am I doing on my goals? On Wed 3/3 #1 Eat breakfast high fiber and protein. Had high fiber cereal and soy milk #2 Went for a walk and did strength ex while watching TV. #3 Read a motivational story on Spark. Thurs 3/4 Was ... Read more
Sparking into March
Wednesday, March 03, 2010      4 comments

I have been reading the Spark in addition to posting on the website. My plan had been to take the Spark(book) with me while we were in TX and gone for 3 weeks. I had left it at home inadvertantly so was not able to do the 28 day plan for Feb. ... Read more
Missed the snow in TX
Thursday, February 11, 2010      2 comments

emoticonWe were lucky and missed the snow, freezing rain and sleet in TX. Fort Worth/Dallas got 7" so I heard. ... Read more
Touring San Antonio
Wednesday, February 10, 2010      7 comments

Was up early and picked up at the resort on a shuttle by 8 am. We headed to downtown San Antonio where we checked in for an all day tour of the city. The day started overcast but with the promise of sunshine. It was very cold at first and I wa... Read more
Where is the Sunshine?
Monday, February 08, 2010      3 comments

Woke up this morning with rain!!! The temp seems warm so I need to get done on Spark people and go for a walk. I also need to be grateful we are not having the snow that is happening to my friends at home and my Sparkfriends in the East. ... Read more
Hi From San Antonio
Saturday, February 06, 2010      7 comments

We finally arrived in San Antonio after traveling two days from Big Cedar in S MO. Loving the sunshine today and temps in the 60's. Since we left home I have been trying to keep up with Sparkpeople and continue with healthy eating and exercise... Read more
Third day out at Big Cedar
Wednesday, February 03, 2010      4 comments

We are on our third day of travel to TX. We have been at Big Cedar since Monday night. Have logged the last three days of food and fitness. Have gotten my cardio all three days. That is a plus. Especially since the calories are out of range.... Read more
Who is standing in your way?
Thursday, January 21, 2010      1 comments

Something we were withholding made us weak, until we found it was ourselves. Robert Frost This healthy reflection speaks to me and makes me remember who is in charge of making a difference in my life. I have often said "I am my own worst ... Read more
Boot Camp week 3
Thursday, January 21, 2010      2 comments

Did 2 of the Boot Camp videos today. Been keeping up with doing videos all this week. Have started reading the Spark and posted on the Book Bonus site for additional motivation. One of the bonus challenges on bootcamp was to blog. I'm afraid... Read more

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