Setback: Up one pound!
Sunday, July 05, 2020 5 comments
Well it has been crazy busy at my full time job and I worked longer hours than I should have plus was also logging in on weekends. So I didn't exercise, these last two weeks. On top of that I had some medication for the short term which required... Read more
June 14, 2020 Check-In
Sunday, June 14, 2020 2 comments
This past week I only exercised twice in addition to my daily walks with my dog and in addition also to gardening. Those two workouts were meant to be 4 or 5! But it is a start. And with changes to my eating, I managed to lose 2 lbs so far. ... Read more
Pulling weeds is exercise!
Sunday, June 07, 2020 4 comments
Hello, I will be blogging on here to keep myself accountable, as that will help me make progress. I lost weight back in 2012 with the help of this site, and now would like to do it again. It's the community that make all the difference. Da... Read more
Started a new Spark Challenge! Day 1
Tuesday, January 21, 2020 6 comments
Today I decided that for the first time I would create and start a new spark challenge. I chose the one where you can challenge yourself to MOVE (exercise) for a certain number of days. So I set it for 20 minutes a day for 5 days. And I just exe... Read more