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Thinking about a dry November....
Tuesday, November 03, 2015      6 comments

I did make it to the gym last night. Some how it feels indulgent. I watched tv while there which I don't do at home. Walked 40 minutes about 2.2 miles at 3.5 mph. felt good. I think my hypomania has subsided. I feel like the happy feelings... Read more
Terrible sleep last night....
Sunday, October 25, 2015      10 comments

I had the worst night sleep.... rats I slept so well friday night.... sigh Restless legs big time, multiple interruptions, the cat crying almost non stop...could have shot her. The trazadone causes my mouth to be dry, it has gotten worse... Read more
Saturday, October 17, 2015      5 comments

We went to "Downtown Live" last night. There was a blues guitarist( JImmy Vahn..think that is how you spell it. Stevie ray vahns son) playing at the free outdoor event that drew thousands of people because there was also a preview of the Antiq... Read more
Thursday, October 15, 2015      9 comments

On day 52 alcohol free this morning. Meeting some friends for lunch today...going to a place I have never been to called Grub. I always enjoy their company....my lunch bunch from sandras the health food cafe that we met at a few years ago. ... Read more
Changes can be good.
Saturday, October 10, 2015      6 comments

140.5 this morning. day 47 alcohol free. Last night hubby and I went to whole foods to meet a friend (in the bar)and eat dinner off their food bar, I had Indian pork and grilled veggies, egg plant, squash, onions and mushrooms. Bot... Read more
Today is sunday....
Sunday, September 20, 2015      3 comments

We went to a concert last night. It was good but hard to listen to. It was a well known piece by Egor Stravinsky called: L'historie du Soldat (The soldier's tale). Met Stephanie and Susan there. Every one commented after the performance ab... Read more
Another good day! so far.....
Sunday, September 06, 2015      8 comments

14 days sober and medication changes have sort of started me feeling better. I was unable to sleep until 330am then got up and took another klonipin anti anxiety med that I take to sleep. 1st one did not work so took the second one at 330am. th... Read more
9-4-15 friday 145 this am!
Saturday, September 05, 2015      4 comments

fridays blog posted this last night else where. Got up just before the alarm at 8. Hubby was gone already but fridays are his short days so he will be home early. Had 3 cups of coffee....Started looking getting ideas for our 20 wedding anniv... Read more
Great day!
Tuesday, September 01, 2015      6 comments

145.5 this am 8am breakfast consists of 2 cups of coffee with half and half and liquid stevia sweetener. Saw a client who had an ingrown toe nail so I cut it out for her and thinned her big toe nail, saved her a trip to the podiatrist. noo... Read more
Finally got my work caught up!
Sunday, August 30, 2015      5 comments

our friends came over last night. This is the friend of mine who was very depressed and is having marital problems. WE had a nice dinner took a short walk because it was hot and then watched a movie. the holiday a romantic comedy with jack black... Read more
meds changes....nervous
Tuesday, August 18, 2015      13 comments

I have told you that I am bipolar 1 and Have been taking medications for 20 years. I saw my psych doctor today....told her that I was not happy with my meds. that I was not ok and that I was feeling unmotivated and tired and depressed about my... Read more
new york was eventful.....
Tuesday, August 11, 2015      8 comments

August 1st, I flew to atlanta georgia and met up with my folks they flew in from Indiana. Then flew into laGaurdia airport. Took a cab to manhatten, we stayed in The famous Roosevelt hotel. WE arrived at 1;30 pm and checked our bags as our ro... Read more
new york, new york here I come ready or not!
Tuesday, July 28, 2015      6 comments

Got up early for me 6;15am, before the alarm. set at 8am. I threw in a load of clothes. Am starting to think about my trip to new york on saturday. IT is going to be hot there and I don't have too many clothes rather shorts that fit. I have a bu... Read more
I am a binge drinker....sigh
Sunday, July 26, 2015      13 comments

Drank 9 beers yesterday starting at 1;30pm before my hair appointment then stopped by whole foods for a quick beer there before heading home to cook tacos for hubby before he left for his gig, he plays jazz guitar for the big band here called th... Read more
Have had some company....
Monday, June 29, 2015      11 comments

Well The cat was crying and we still have a guest(17 year old abigail) sleeping in our living room. (It has been a cat free zone since we moved in 13 years ago.) She moved there when the cat hair really bothered her sleeping(neck itching) on our... Read more

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