100,000-149,999 SparkPoints 140,919


Monday, September 07, 2020      8 comments

S-specific- to get to ONEderland and beyond M-measurable- keep an honest food journal. Keep track of my exercise and weigh-in weekly. A-achievable- lose 1/2 lb. a week by eating healthy, making wise and good choices. R-relevant... Read more
Looking for some excitement?
Sunday, June 04, 2017      3 comments

If your looking for some excitement without leaving the comforts of your home? Then I have something for you. Come and join a The 5% Summer Challenge. It is a race around the world from the comforts of your own home. You will met new fr... Read more
Thursday, March 02, 2017      13 comments

Today was getting dressed. I was putting on my jean that were just washed and dried in the dryer. I was pleasantly surprised when I put these jeans on. They fit without laying on the bed to get them zipper. ... Read more
Struggling...but there is a bright spot
Wednesday, November 16, 2016      10 comments

I've very struggling that past couple weeks and my weight has slowly climbed. I've been in a funk and not sure why. So I been contemplating taking a break from all the challenge teams that I am on, because I feel I am bringing them down by gai... Read more
Invitation to the 2017 Winter 5% Challenge
Tuesday, November 15, 2016      5 comments

Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exer... Read more
Biggest Loser Challenge~~~COME JOIN THE FUN!!!!!
Wednesday, May 11, 2016      4 comments

The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 9+ years encouraging HEALTHY weight loss and fitness by helping you on your j... Read more
Friday, January 01, 2016      3 comments

I copied this from JAZZEJR's blog from today. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from... Saturday, June 30, 2012 Taken from BBonet's blog Please respond that you wa... Read more
My Vision Statement
Sunday, December 07, 2014      10 comments

GOALS -To live a healthier, more productive life. -To feel better and more confident about myself- STOP worrying about what others think about me. -To be a good food choosing role model for my granddaughter. -To reach ONE-derland and ... Read more
A morning to be proud of
Wednesday, April 09, 2014      18 comments

This might be a little corny, but I am so proud of this.....LOL I got out of the shower and after drying off I wrapped my towel around myself under my arms and tucked it in....then took notice how the towel actually meets and slightly ove... Read more
Being Proud of myself
Sunday, September 01, 2013      10 comments

I have been logging in to Speakpeople on a consistent basis for the past 18 day. I know that might not be anything to some people but I am SO proud of myself. I am trying to do better with health issues for me, because if I don't don't I am no... Read more
Starting again........
Sunday, January 06, 2013      4 comments

Well, I am back again to the thousandth time. I want to lose weight like I to do every year. I have been away from my sparkpage for a little while...but I have returned and I am surprised by the my numbers since I've last checked in. My weig... Read more
OMG I slipped, BAD!!!
Sunday, July 20, 2008      4 comments

Well, its been awhile since I have been on here and man I didn't like some of the things that happened to me. I really liked the progress I was making and that really took at nose dive. I didn't realize how helpful the visualization of seeing ... Read more
Exercise-I am doing it!!!
Wednesday, March 19, 2008      2 comments

I started riding my recumbent bike this week. Which has been a little difficult because I fell down the steps on new years day and bruised my tailbone really bad. The doctor told me it take a long time for tailbone bruises to heal. Well, two ... Read more
Had a good one
Thursday, March 13, 2008      1 comments

I am feeling pretty good today. I did really great yesterday, I kept my food journal the only thing I didn't do was exercise but my foot was bothering me. But I am not going to beat myself up. I always have today. Tomorrow is my first weight... Read more
I need ideas
Wednesday, March 12, 2008      3 comments

I am having a hard time getting all the "right" or "healthy" foods in during my day. Since I am a hairdresser and that means long days and sometime no lunch or dinner or I eat on the run, between customers. I am grabbing junk food or I skip ... Read more