100,000-149,999 SparkPoints 126,472


4/27/21 - At Home 35 Min Interval Exercise for Seniors and Beginners
Wednesday, April 28, 2021      11 comments

Well, today I chose a video to exercise on YouTube I haven't tried before. Jenny McClendon is a favorite of mine to exercise along with. The Interval Exercise was continuous and each exercise lasted 30 seconds. It was a total body workout. For 3... Read more
Walk and Groove for Seniors
Saturday, April 24, 2021      11 comments

Thanks to YouTube there's quite a selection of exercise videos. I worked out to a video called "Walk and Groove for Seniors" with Paula Bickford. It was enjoyable. ... Read more
Reading Labels - A New Focus
Thursday, April 22, 2021      13 comments

This week I'm focusing more on what I eat. Acccording to my nutrition tracker I was lacking fiber so I went to my local friendly supermarket and picked up some high fiber cereal. 3/4 cup provides 22 grams of fiber. Yipee! I've noticed the differ... Read more
Cardio Box Aerobics for Seniors
Tuesday, April 13, 2021      10 comments

Back in the days and way before YouTube, I used to be a big fan of Billy Blanks, the creator of Tai Bo. I really enjoyed his boxing VHS videos and really sweated and got toned up. Now that I'm a senior I barely started doing a Jenny McClend... Read more
Quote for the Day 4/8/21
Thursday, April 08, 2021      10 comments

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Reflections on Spending Easter as a child
Monday, April 05, 2021      9 comments

My parents were 2nd generation Americans; their parents being immigrants; (Spain; Croatia). I think because my parents experienced the great Depression and money was scarce back then when they raised us good food was equated with love. As childr... Read more
Tried out a new recipe
Thursday, April 01, 2021      15 comments

I got a new recipe idea from a Spirited Under Dawgs team mate. I added Actvia mixed berry yogurt and it was delish! ... Read more
Thursday 3/25/21
Thursday, March 25, 2021      6 comments

Another new day is here. It's cool outside and the sky is blue and Spring is in the air. A couple of birds decided to make their nest in the eves of my house. The squirrels around here are lean, with wispy tails and they look like Chip and Dale... Read more
Thursday, March 18, 2021      9 comments

WARRIOR4LIFE's blog reflects a truly caring person. My hopes for her and her family will be that their life will be on the up on up, that her husband's health will continue to get better and better. What a sweetie is her 5 year old daughter too;... Read more
A Bad Day that turned out Good
Friday, February 19, 2021      15 comments

It all started out when I was looking for something in the pantry. There was a disposable aluminum cake pan and I pulled it down from a top shelf to see ... Read more
A Christmas Miracle & a Puppy
Friday, December 25, 2020      20 comments

My 5 year old grandson wanted a little puppy from Santa for Christmas he could hold. Of course, his mom told him that, if Santa did bring him a puppy, ... Read more
Like Your Masks
Tuesday, December 15, 2020      9 comments

Today my daughter & I bought a couple of gifts at a local dept. store. As we were checking out the Sales Clerk told us "I like your masks" and I replied "Who would have known 2 years ago we would be complimenting someone about the masks we were... Read more
They make my heart sing!
Monday, December 07, 2020      11 comments

My granddaughter doesn't walk; she stomps and my grandson loves her to pieces... Read more
Coziness for Christmas
Saturday, December 05, 2020      12 comments

Now that I live close to the grandkids, I'm making my house cozy for the Holidays so they'll have good memories of family and joy and peace!... Read more
I like lizards
Tuesday, November 03, 2020      9 comments

Came across a lizard in my garage. Boy was he cute! Had trouble uploading pic though... Read more

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