100,000-149,999 SparkPoints 127,574


Veteran's Day
Wednesday, November 09, 2011      0 comments

This Friday since it's Veteran's Day, my oldest married daughter will be coming over since it's a holiday. I'm trying to think of something fun to do around the house to have a meaningful time together. We don't get together as much as either of... Read more
No Buddha belly for me!
Thursday, October 13, 2011      1 comments

On the elliptical after recovering from the flu. Burned 500+ calories. No buddha belly for me!... Read more
Hoping to Get Back on Track
Tuesday, October 11, 2011      1 comments

I've been sick for the past couple of weeks. It's taken quite some time to get back to normal health. I've not been able to work out due to coughing, congestation, weakness, etc. Hope to be better real soon to resume what I was doing successfull... Read more
Back to tracking
Friday, October 07, 2011      0 comments

Well, it's my first day journaling after coming back to work after 4 days of being home with a flu bug. I am happy to settle back into a routine. I faithfully journal on my computer at work logging everything I eat and record my exercise minutes... Read more
25 Things to Think About
Friday, September 30, 2011      0 comments

This was brought to my attention and I thought of the people I care about the's a good read and it can really shine some light on life and how one chooses to go about it. Have a good day everyone! 1. Take a 10-30 minute wal... Read more
Thursday, July 28, 2011      5 comments

THE CORRECT WAY OF EATING FRUITS We all think eating fruits means just buying fruits, cutting it, and just popping it into our mouths. It's not as easy as you think. It's important to know how, and when to eat. What is the correct wa... Read more
Change Your Name!
Monday, July 25, 2011      7 comments

Have you ever called yourself "FAT"? Or how about "that was such a stupid thing that I just did? Well, the list can go on and on about the kind of unkind things we call ourselves. As a Christian, God wants me to not only be kind to others but ki... Read more

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