IRETA49

SparkPoints
 

IRETA49's Blogs

This is work
Sunday, January 03, 2010      4 comments

I caved and had some potato chips last night. It didn't ruin my numbers for the day but it was a very poor snack choice. Hoping that the Wii Fit might be a good option for me to get some movement in and not injure myself. Also, the boredom fa... Read more
Day two of New Committment
Saturday, January 02, 2010      0 comments

Yesterday went well. Today I'm going to check out the menu on Wii Fit to see if there is anything I can do with my Fibro. If there is, I'm going to consider getting one. Birthday party today so I have to be strong. Still feel good from m... Read more
New Year - New Committlment
Friday, January 01, 2010      2 comments

I've been up and down all year. Better than in the past but I did not meet my goals. With the support of my "sisters" I plan to make this the year of success!... Read more
The walking has started (again)
Tuesday, May 19, 2009      1 comments

I walked the dog for 15 min tonight. I didn't push the pace, just a solid walk. Next time is Thursday.... Read more
Walking or not
Tuesday, May 19, 2009      0 comments

Today is to be a day of walking. I plan to walk the dog after work for 15-20 min at a steady walk. I picked up a walking journal this past weekend for a few bucks at the Borders' bargan table. It's a Leslie Sansone journal and takes you d... Read more
Day Five - Am I walking?
Sunday, May 10, 2009      1 comments

Well, this is what always happens. I have fibromyalgia and I have to ease into any exercise program. I honestly thought that the Basic Walking program would be slow enough for me. However, on day three I walked in my daughter's neigborhood, w... Read more
Day Four - Walking
Saturday, May 09, 2009      0 comments

I can't walk today. The hills at my daughers strained my left foot a bit and with the fibromyalgia I have to rest it today or I'll get completly off track. So I'll rest today and ad a day at the end of the first week to make 7 days. I have a... Read more
Day three of Walking program
Friday, May 08, 2009      0 comments

I walked with my daughter and grandkids before supper today. 5 min warm up 5 min brisk walk 5 min cool down However, my cool down was mostly uphill so it was still some work. I've also been eating better the last 3 days. No d... Read more
Day two of Walking program
Thursday, May 07, 2009      3 comments

Day one went well - it rained so I had to compromise on my walking but I met my goal. 5 min warm up 5 min brisk walk 5 min cool down. Day two - I walked at lunch with a friend 5 min warm up 5 min brisk walk 5 min cool down... Read more
Day one of Basic Walking Program
Wednesday, May 06, 2009      0 comments

I will report tomorrow if I achieved the goal for today.... Read more
Trying to get back on track
Wednesday, May 06, 2009      0 comments

Here I am, another year later and still struggling with the same pounds. I've made some very supportive friends (Hi, Donna) and learned a lot about myself and my eating habits over the past year but I'm still the same weight range. I have a bi... Read more
Long Time
Saturday, March 29, 2008      1 comments

I know it's been a while since I posted a Bolg. I suffered a stress fracture in my leg and I'm on crutches. That doesn't have anything to do with my eating but everything is off kilter right now. I was just coming off 4 weeks of battl... Read more
Day ?
Monday, February 18, 2008      0 comments

My daugher reminds me that I haven't posted for over a month. It's been a bad month. At fist busy with my husband following surgery and then I hurt my back. I just was feeling better from that when I came down with a major respiratory and sin... Read more
Day 15
Monday, January 21, 2008      1 comments

This has been a big struggle. I haven't worked out for a full week. I haven't done too badly eating but didn't lose at my weigh in on Friday. I didn't gain but I didn't lose. I've gotten some encouragement and plan to start my day with m... Read more
Day 8
Monday, January 14, 2008      1 comments

Today was NOT a good day. Over on calories, poor choices in spades. Didn't feel well enough this morning to workout. I'm going to bed early and hopefully tomorrow will be a better day.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 Last Page »