Featured motivator...who me?
Saturday, September 12, 2015 6 comments
I got an email this morning from SparkPeople that I was chosen to be today's featured motivator. What a great way to start my day, along with some lovely comments on my SparkPage---THANK YOU so much!. Honestly though, it's you all who ... Read more
What is it about the Spring?
Tuesday, May 20, 2014 5 comments
Looking Back & Looking Ahead to Year 2.
Saturday, May 03, 2014 37 comments
A while ago, I set one of my goals here on SP as “Maintain to May 3, 2014, my one year maintenance anniversary”. Every day that message scrolled across the goal board on my SP start page and I used it (among lots of other motivations) to focus... Read more
Done with March
Monday, March 31, 2014 1 comments
So, March is supposed to come in like a lion and leave like a LAMB, right? Well someone didn't get the memo. This morning, last day of March, I'm looking out at sleet and freezing rain. Listening to it bounce off the windows. Ground is coat... Read more
A couple of cold ones
Wednesday, January 22, 2014 2 comments
No, not beer. This morning was 0° F, but the weather says "feels like -17° with wind chill. And it snowed overnight. But since I didn't get in any fitness at all yesterday (long, crazy day), this AM I did a 2 mile walk. A couple of REALLY ... Read more
Friday, January 03, 2014 4 comments
Today is my 2 year SparkVersary. Yes, I joined Jan. 3 as a "New Year's resolution" but it has been the best one ever. As most of my SparkFriends know, I managed to get to my goal weight last year. I've been successfully maintaining for... Read more
Monday, September 09, 2013 1 comments
Just took a long weekend away, went to Martha's Vineyard and rented bicycles, rode all over the island. Lots of long walks on the beach and around town---just a fantastic time and perfect weather. Food was fabulous, although I went WAY over ... Read more
Sunday, September 01, 2013 1 comments
Today I reached 20,000 Sparkpoints & 18,000 Fitness Minutes. I'm so happy about those numbers because to me, each point or minute represents a healthy choice that I made, as opposed to the unhealthy way I used to live. It made me think about... Read more
Spring is really here now
Thursday, May 16, 2013 1 comments