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JOSSYO's Blogs

Been awhile
Saturday, June 11, 2016      2 comments

So I haven't blogged in a while but I sure have been sparking...I have been eating within caloric range and exercising on and off so my weight is still great and in check...the good news is that I ran the marathon and won a cash prize, yipeeeee!... Read more
The Marathon
Thursday, May 26, 2016      3 comments

The Marathon is for Saturday, should I still go to the gym tomorrow?... Read more
Great day...
Wednesday, May 25, 2016      1 comments

It's a great day today!!! I wasn't hungry much...... Read more
Feel like dancing
Friday, May 20, 2016      1 comments

I'm here listening to my favorite kind of music; country music, and I feel like dancing... Well why not!!!... Read more
Strike and fuel hike
Thursday, May 19, 2016      1 comments

The price of fuel has sky rocketed so Labour has gone on strike...most of the stuff on my to do lists gets to suddenly be on hold, but not my healthy lifestyle!!... Read more
My mind
Wednesday, May 18, 2016      0 comments

Things are really different for different individuals based on the mind in certain areas of mind has a voice of its own, my body another story... What's the case, I'm in charge...I'm the boss of them both so I decided to loose weight a... Read more
Busy weeks ahead
Monday, May 16, 2016      0 comments

I got some busy weeks ahead and just this morning I woke up with a sore throat, blocked nostril and heavy head!!! How I'm I supposed to cope?? I just walked 40mins on the treadmill, took some meds and slept through the day...... Read more
Saturday, May 14, 2016      6 comments

It looks like the weekend is gonna be fast gone with some activities here and there, but most importantly to me is making sure I eat within caloric range!!... Read more
Great day
Thursday, May 12, 2016      2 comments

Its a great day for me today...I just know it!!!... Read more
A new mind
Wednesday, May 11, 2016      3 comments

I have been thinking a lot about my journey of a healthy lifestyle and realized that it is one of the best decisions i ever made on my own with my own conviction in a new and sound mind...I mean I tought over n over again and finally I decided..... Read more
Waffest n peace marathon
Tuesday, May 10, 2016      1 comments

I haven't blogged for more than a week now cos its been busy n the network very poor.... I haven't been exercising much either but I didn't add any weight, I guess activities of each day made it the deal is that there is an upcoming fi... Read more
Good times
Monday, May 02, 2016      1 comments

I've been having good times n lots of fun but the holiday is over, so its school time for the kidz tomorrow... Always grateful for the opportunity!!!... Read more
Friday, April 29, 2016      2 comments

So I have had a busy week, now looking forward to the weekend... Hoping to rest n get my body together, for some reason I really do feel very tired but healthy... I have been eating within my caloric range but not exercising much!!!... Read more
Busy day
Tuesday, April 26, 2016      0 comments

Its gonna be a busy day tomorrow, so I came out to spend quality time with hubby today... I hope it makes up for tomorrow... Read more
Sunday, April 24, 2016      2 comments

I n hubby just came back from having fun eating pepper Souk and fresh fish...I had a bottlevof champagne to go...... Read more

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