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KAREN_01's Blogs

Thursday, February 04, 2010      7 comments

Yesterday I was at the gym happily going about the business of strength training, when this guy walks up to me. Within seconds I suss him out - black and white top and pants, a certain air about him and a little name-tag pinned on the t-shirt. Y... Read more
Green piece
Tuesday, February 02, 2010      5 comments

For the past couple of weeks I've been having a green piece of veg for 2 meals a day. That mainly consists of spinach. Baby Spinach to be exact. For lunch I'm having it on a sandwich with cottage chease, tuna and tomatoe and if in season or b... Read more
So much on my mind
Monday, February 01, 2010      10 comments

I've been having a tough time sorting out my emotions over the past week and especially the weekend. I am surprised that I haven't resorted to food in the midst of my little dilemma. Here goes.. The time has come for the school to send me l... Read more
Overview of the past week
Friday, January 29, 2010      6 comments

I was sitting here waiting for the washing machine to get its load done, so that I can go and hang 'em and I thought I might as well blog! After last weeks workouts, I was pretty tired and enjoyed a good rest over the weekend. We even went ... Read more
Need rest.
Friday, January 22, 2010      8 comments

I'm going to REST this weekend! After having a bad eating day on Wednesday, I made up for it by burning a boatload of calories yesterday and today! Whoohooo! I'm so exited, my fitness levels are really improving, now, if only I can get my max he... Read more
Dropped the ball
Thursday, January 21, 2010      4 comments

Yesterday, I blew it! - for the day,it is. I went over my cal with a whopping 517cal !!After yesterday I am up with 300grams. However for the past two weeks I stayed at the low end of my cal with the exception for one or two days. But the scal... Read more
Getting Excited again!!
Monday, January 18, 2010      6 comments

Whoohoo! I feel like I can hit the gym right now and lift a few weights! The reason for this is a article I bookmarked to read a while ago, then read it and saved it. Today I went back to the site, after being a little peeved at myself for my... Read more
What my 7 year old said.
Sunday, January 17, 2010      7 comments

This weekend we went to visit the In-laws. There are many reasons I don't especially like going over there especially for a weekend. I think one of the reasons at the top of my list is it is never good for my waistline. It is always eating at re... Read more
I took the fitness colour quiz
Friday, January 15, 2010      3 comments

Fitness Color: True Blue, Tried and True Motivation, Approach, and Focus Blues are guided by clear fitness goals and objectives. Often these goals are based on advice from health and medical professionals or information from the media... Read more
If things doesn't measure up
Thursday, January 14, 2010      4 comments

What to do? I'm well on my way according to the scale to losing some weight this month. I am eating well and keeping on the low end of my cals - not feeling hungry at all. I'm back at the gym. All seems good and well. Until I got the measuring t... Read more
Can I say 'no thank you'?
Monday, January 11, 2010      8 comments

Today was my official orientation at the new gym I joined. The lady that took me through was really nice. You fill in questionares and based on that they give you a workout plan for three months as well as an eating plan. They show you how to ... Read more
-4.4 pounds!
Friday, January 08, 2010      9 comments

So far so good for 2010...I don't know if it is a testament to how good I was this past week, or a sign of how bad I was in the weeks prior to now, but it is a good result in any case. I've been mulling it over and although it is not a clear ... Read more
5 days into the New Year
Tuesday, January 05, 2010      6 comments

I cannot believe that its been 2010 for almost a week now! I still need to formulate some ideas in my mind and put that on paper before I can really ramble on here. I feels like the days just drifted into one another here. It is hot and we ar... Read more
Whooohooo!! (video blog)
Friday, December 25, 2009      9 comments

Christmas day So exited. I just wanted to share. Still feels a bit lame even after the third try, but I think I'll get better with it in time. Here is some pics of the magical moments. ... Read more
This past week. & Another painting
Friday, December 18, 2009      3 comments

Well, what can I say? I failed to plan and boy, did I fail! This past week has been one disasterous day eating wise after the other. While Monday was still dandy, the rest of the week were not quite what I had hoped for. I ate things this week ... Read more

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