KAREN_01
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KAREN_01's Blogs

THank goodness
Sunday, January 13, 2008      2 comments

I've been on my back all day yesterday in pain. Today I feel a little better, but will take it easy. So, you remember the Hamburger fiasco? How could one forget.. GOOD NEWS is this morning I got on the scale and lost 400grams!(.88 lbs) One k... Read more
Calculation
Saturday, January 12, 2008      1 comments

Just to let you know. Two and a half homemade hamburgers equals 1.5 kilogram or 3.3 pounds.(weight-gain).Just for interest sake, if anyone was wondering. I went through all of Christmas and New years maintaining.........Now i know what I shoul... Read more
What have I gone and done now?!!!!!!!!
Friday, January 11, 2008      3 comments

Now you all know that this week has been a really bad week for me. To top it all of my back is in such pain. The one moment I can stand and lie down, but cannot sit and the other moment I can sit, but not stand. I've been so drugged with pain me... Read more
Here I go again
Wednesday, January 09, 2008      2 comments

.....with the whining!!!! I thought I will wait until the end of the week and hopefully have some good news. But to no avail. I did so well on Monday. Had a great exercise routine, ate well - although I did not have enough water. And got on the ... Read more
Off to a bad start
Saturday, January 05, 2008      2 comments

Ok, it is the fith day of the New Year and it has not been a good week so far.It is hot and humid and I have no energy - for anything. I've walked some, but haven't eaten regularly and if we do eat it has been take-out. I've gained and lost, but... Read more
I am back!!
Monday, December 31, 2007      2 comments

I returned from my holiday just yesterday. We cut it short for several reasons. One is that it was just tooooo hot in my parents town. I needed to get back to cool air and some sort of normalcy!! Every day it was bread and cookies, Cakes and t... Read more
Bad week
Tuesday, December 18, 2007      4 comments

Oh,my! I had such a bad week the last eight days. Today I feel a little better, but it was so hard. First off, this depression I get, gets worse and better at any time - nothing has to trigger it. Although I must admit that Summer is a bit of a ... Read more
one day at a time
Thursday, December 06, 2007      2 comments

I've learned to take this journey one day at a time. Some days are really good, others, really bad. Mostly they are somewhere inbetween. Going through your days like every other day, keeping your routine - especially in what you eat. Other time... Read more
Supportive Spouse
Monday, November 26, 2007      0 comments

It has been 31 days since I bought my new scale! And I am 7kg lighter since then. I did work very hard to lose this few kilograms. I had to turn over a new leaf, but so did my dear hubby! Since then he has been sooooo supportive. Tracking my wei... Read more
going well
Friday, November 23, 2007      1 comments

I think things are going very well this week. I just need to get over this weekend. I need to lose over the weekend, but this weekend is going to be a hectic one 'cause I am leaving town on Tuesday. So I have to get everything ready for the kid... Read more
Nothing tastes as good
Wednesday, November 21, 2007      0 comments

There is a weigh-loss group in South Africa whos motto is: Nothing tastes as good as thin feels! Today is a cold and rainy day. Winter came and visited sunny SA today. The wind is howling outside and all I want is some comefort food!!!! So... Read more
I can almost taste it
Monday, November 19, 2007      0 comments

Yes, I can!! Almost there.At a 10kg loss! I just need to lose a 200grams. 10Kg is about the equivalent to 22 lbs! And 200 grams is 0.44 lbs. I cannot believe it went almost effortlessly. No diet, just sense. I hope I reach it in a day or two! ... Read more
How did this happen?
Saturday, November 17, 2007      1 comments

I was losing weight really nicely this week- although slowly then one day I lose almost half a kilogram that is almost one pound! The next day my day went well, then I cooked pasta and the walls came tumbling down!..... The pasta was out of pu... Read more
Getting Braces
Thursday, November 15, 2007      0 comments

Just for Sheila Clearing up the braces. I had a very Crooked front tooth and several at the bottom. So, when I had to get my wisdom teeth extracted I decided that it was time for braces too. They extracted not only my wisdom teeth, but also fo... Read more
Slowly
Wednesday, November 14, 2007      1 comments

Gosh, I am losing weight slowly. I lost 1.7 lbs since Monday. On the Biggest Loser they lose soooooo much! Not that I expect to have the same results, I am not doing that gruely workout, but the way it is going now, I sometimes think I am starvi... Read more

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