KAREN_01
50,000-59,999 SparkPoints 58,760
SparkPoints
 

KAREN_01's Blogs

To eat or not to eat
Thursday, May 16, 2013      6 comments

I'm typing this on my iPad from my bed. So please bear with me if ther are a lot of typos? Right now I'm gasping for air, partly because I'm ill and partly because my idiot neighbour started burning a heap of garden refuse in his back yard! Of... Read more
Rough week
Monday, May 06, 2013      5 comments

I really thought it was going well. Apart from a few ups and downs. But this past week there were serious ups and down. Bipolar has raised its ugly head again and I had some serious swings. And one day I was nauseous all day long. I had frien... Read more
Quick check-in
Monday, April 29, 2013      6 comments

I'm down 700g for the week. Not enough, but I'll take it. I didn't even think I'll get there since all week the scale was standing still, and even went up after one evening have a glass of wine, lasagne and salad! This was the first morning... Read more
A little more
Tuesday, April 23, 2013      6 comments

A little more each week... this is what I have decided. Small obtainable goals. So last week I did 30min on the elliptical accumulated over the entire week. Doesn't seem like much, but it was 30min more that I have done the week before! So,... Read more
The work starts now
Tuesday, April 16, 2013      7 comments

My weight has crept up on me for a while now. I'm not at my highest, but I am getting close. My health is not what it is supposed to be and at the rate things are going, it was not going to get better anytime soon. Eating-wise as of late, ... Read more
Up for another hospital visit
Tuesday, November 20, 2012      5 comments

On Thursday I will go in for another iron infusion. As my doctor told me: Your iron levels improved but not enough to put me into the normal range. As per her explanation, the trucks that has to transport the iron in my body is low in numbers ... Read more
Five, 5 and five in five
Tuesday, November 06, 2012      6 comments

So, I didn't even blog last week as I gained 800grams from eating the wrong foods and of course some cake for my hubby's 40th birthday. However I took back my power this week and saw a loss of 2.4kg. This makes it a total loss of 5kg for ... Read more
Sharing
Saturday, October 20, 2012      5 comments

I shared my ice-cream tonight!! I was under on my calories, because I had a nap the afternoon and skipped on my afternoon snack. Tonight the kids asked for ice-cream and I dished up for all off us. It was a piece of about 8x6x2cm. So, rather sma... Read more
Ugh!
Wednesday, October 17, 2012      7 comments

Warning: TMI!: I hate TOM!! Last night in the middle of the night I woke up and I just knew... plus I had pain and a headache. This morning, still headache and pain, but also bloated and retaining water so badly, that even my face was puffy. ... Read more
Up with calories...
Thursday, October 11, 2012      7 comments

... Down with weight! Yes, I've upped my healthy fats and some protein and I dared to go over 1300cal on Tues, then I got adventurous and went over 1400 cal yesterday -- well in two days I lost half a kilogram!! That is a little more tha... Read more
Weigh in 1
Tuesday, October 09, 2012      5 comments

I was down, 0.8kg. At least it is a loss, but not a great one. We talked a while, especially how my body is reacting less than favorably to the eating plan in general, but especially the fruit.I'm not going to elaborate on it, but to say t... Read more
Day 6 - day before weigh-in
Monday, October 08, 2012      4 comments

I got onto the scale today to see my progress, as I do not want any surprises when going to the weigh-in @ Weigh-Less. It seems I have only lost 420g! Aren't one suppose to lose much more in the first week of any "diet"? Has my body never heard... Read more
Day 3 - done
Thursday, October 04, 2012      4 comments

Only two days of eating on the diet, because day 1 I was still doing some planning and buying food. Plus I went out with my friend and we saw Celtic Woman on Tuesday and had dinner - one wonderful evening spend with good company. So in prac... Read more
Weigh-Less
Monday, October 01, 2012      5 comments

Well after the doctor and everyone else had their say, I've decided to do something "drastic" - as really most that gave their 10c worth, think that I might not be able to do it on my own this time. So, I'm going to join Weigh-Less tomorrow... Read more
Doctors notes
Tuesday, September 18, 2012      10 comments

Went to the doctor today. The first thing he asked me was: So, when were you in emergency again? *"Oh, cr@p! He thinks I'm a hypochondriac!!"* Well lets move on. I need to take some more poison, I mean, medication(ever heard of nexiam-... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Last Page »