KAREN_01
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KAREN_01's Blogs

Unexpected compliment
Wednesday, July 16, 2008      5 comments

Yesterday I took my son to the doctor. At the office I bumped into the lady that did the innoculations for my daugter. I last saw her a year ago. She told me I looked so good and immediately I blurted out that I lost 35 kg! Wow, that is a lot sh... Read more
Now, that is better!
Tuesday, July 15, 2008      3 comments

This week I lost 2.4 Kg!!! that is 5.28 pounds! So I lost the weight I gained plus more!! On the home front. My hubby is in bed with a back that is so sore he can hardly walk, let alone sit. And being a programmer, that is part of his job d... Read more
OOPS!
Tuesday, July 08, 2008      3 comments

So this last week was a bit of a dosie and now I am up 2.2 pounds from last week - that is 1.1kg!!!!!!!!!!!!!!!!!! :( Luckily things are sortof back to normal around the house, so I think I can get back on track soon. Just have to get my mi... Read more
reaching a goal!
Tuesday, July 01, 2008      3 comments

Wow, I cannot believe it, I reached my mini goal of 140kg today! In the midst of everything that is going on. Now I just have to keep it there! This means I have lost 74.8 pound - so close to 75! I must admit, I didn't nearly had the excitem... Read more
and so it goes
Thursday, June 26, 2008      3 comments

I am feeling better. I think it was all just stress. Not that I am not having any now, on the contrary!! I think my ticker might be moving backwards in the next two weeks. I cannot get my excersise in with all the people around and my father i... Read more
adverse side effects
Wednesday, June 18, 2008      2 comments

To food! Yes, you read it. I don't know what is wrong with me, and it feels like it is getting worse. Doesn't matter what I eat, it turns out that I feel naucious afterwards for a long time and bloated. I don't know what to do. Of course I get h... Read more
Making progress
Friday, June 13, 2008      2 comments

Well it seems that I am making some progress, even though it has been tough. I cannot describe the mental/emotional turmoil I am going trough. Sure, It has been a lot worse before, but the fear that this,now might get THERE again, is huge. I ... Read more
Back on the rollercoaster
Sunday, June 08, 2008      2 comments

Last week was a tough week. I think things started to unravel earlier as stress and anxiety started taking hold of me. So, instead of keeping my head, I shut down and stopped taking my meds. They include meds for my thyroid and anti depressan... Read more
I'm done with 30Kg!!!!
Tuesday, May 27, 2008      7 comments

Yes, 30kg - that = 66pounds!! I am so happy. I've worked so long and hard to get here. According to my BMI, I am officially out of Malignant obesity and into Morbid obesity. Now, I know that doesn't sound so good, 'cause it is still not a ... Read more
Sweet phonecalls
Monday, May 19, 2008      5 comments

I know this is totally not weight related, but it is just a little glimpse into the rest of my life and the light therein....... We are teaching our son phone numbers. He already knew his father's cellnumber by heart, phoning him every morn... Read more
Out of the mouths of babes
Thursday, May 15, 2008      7 comments

This morning my husbands co-worker came to our house to get a ride to work with him. As she was sitting in the dining room with my son and daugter, I walked in to make his sandwiches for the day. Out of the blue he says to her: You know what, My... Read more
First day...
Tuesday, May 13, 2008      3 comments

First day of Strengthtraining!!!! I thought it would be much harder,but I was surprised. Although I worked up a sweat, it wasn't nearly as daunting as it looked. I did core and lower body today. Tomorrow I do cardio and the next will be core and... Read more
First weekend....
Monday, May 12, 2008      6 comments

I didn't mess up!!!!!!!!!!!!!! Yeay for me. I couldn't believe it, I lost 1.98 pounds from Friday morning to Monday Morning!!!!That is 4.2 pounds since last MOnday. Gosh, what was I doing right? I know when I got the new eating plan, that t... Read more
Compliments
Saturday, May 10, 2008      2 comments

Tonight my husband complemented me on this weeks cooking. He said it was a complete turnaround from the previous week. I have to admit, this week was pretty good! Twice this week we had soup, one day fish, one day chicken breast with spinage... Read more
More support!
Tuesday, May 06, 2008      6 comments

I am back from my visit to my parents. Gained two pounds but I have been working it off the last few days and lost one of those pounds!! My doctor enrolled me in Lilly's wellness program.They have this program because people gained weight o... Read more

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