KAREN_01
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KAREN_01's Blogs

Noticing and more
Wednesday, September 10, 2008      5 comments

This week hasn't been the best of weeks so far. I've been feeling tired and run down and a little bit depressed. My eating has not been that good either. Not overeating or anything, but definitely more bread than I am used to and less fruit - an... Read more
90 pounds done!!
Monday, September 08, 2008      6 comments

This past week I joined the gym. Yes, paid that membership fee with badet breath and quivering hand! It was such a big step for me. I did it. I have now been to a gym four times. I committed myself for three months. Will see how that goes. ... Read more
Too much?
Monday, September 01, 2008      6 comments

Today I went back to FLEX and did my second workout. My luck was that the lady they warned me against was there. She made me double, double up on that circuit and even gave me heavier weights!! Half way through I thought I won't make it, but I s... Read more
I did it!
Friday, August 29, 2008      5 comments

Barely, but I went to Flex and did one round of the circuit! It didn't kick my rear nearly as much as I thought it would and I think I could've gone half a round more, but the trainer said she didn't want to kill me on my first try! I think I ... Read more
45 min
Thursday, August 28, 2008      4 comments

I walked 45min today instead of my ususal 30. Except for being a little tedious (up and down through the house), I was not tired, and the last five minutes had a burst of energy and really powerwalked. I did two sessions of walkin this week an... Read more
Almost there
Friday, August 22, 2008      5 comments

Today I got on the scale and missed my 40kg loss by 100grams!!!!! I am still excited though, that means I will be there tomorrow, I am sure I will be able to lose 100 grams in a day, won't I? I have been hammering on the fact that this is a ... Read more
Good news
Wednesday, August 20, 2008      6 comments

Today I got a e-mail back from my ALP coach. I had to send in my food log of last week and my weight loss and cm's. I was so nervous about it, cause there were foods included that she was not happy about the previous week. I did however keep wit... Read more
Not so bad
Tuesday, August 19, 2008      1 comments

So today didn't turn out so bad after all! No, nothing spectacular happened. But I did get out of the house when my DH had to go for a meeting in another part of town and took us along. And we did go to two gyms in our area to find out prices an... Read more
Birthday
Tuesday, August 19, 2008      7 comments

Today I turn 34. It will be just an ordinary day. No fanfare. No movie, no special dinner, no card. Just the way it has been for the last ten years. I'll do some vacuuming this morning and make butternut soup for dinner while the kids go to s... Read more
I didn't make my goal
Monday, August 18, 2008      3 comments

I didn't make my goal for this week for the Goyaan name your goal challenge. I thought that instead of settin a huge goal for the rest of the month, I'd set a goal for one kilogram (2pounds) for this past week. I only lost half a kilogram (1poun... Read more
I am UNDER 300 pounds!!
Tuesday, August 12, 2008      13 comments

Well, JUST, but I am. I weighed in today at 135.9kg = 298.98!!! I am happy about it. I do wish I could have such good results every week - don't we all? But I only average about 3kg (6.6lbs) a month. So to get to my next mini goal of 130kg wi... Read more
Wow, I can do this!
Monday, August 11, 2008      5 comments

I weighed myself this morning and I lost 3.8kg since Monday!!(8.3 pounds). Granted one of the kilograms I lost in one day(how does that happen?) So I lost the weight I gained since last weekend plus another kilogram. It is such a relief! No... Read more

Tuesday, August 05, 2008      3 comments

So, today I spend a half hour talking to my ALP coach. She was not impressed with me. Granted on weigh-inn, I've gained half a kilogram - 1.1 lbs - (I lost one kilogram in one day to get there!!!!) She was not impressed about injuring myself- ... Read more
Selfdestruct!!
Sunday, August 03, 2008      2 comments

So this time it is all my own doing. I am dreading Tuesdays weigh in, last week I lost only 200gram. This week I know I'll be UP. I had such a bad month, but these last two weeks, I just don't know what is going on with me. Last week, I inju... Read more
80 pounds, Baby!!!!!!!!!!
Wednesday, July 23, 2008      10 comments

Count them E-I-G-H-T-Y!!!!! Yes, I officially struck my 80pound mark today. I am really happy about it! Especially since so far it hasn't been the best of weeks. I had two sick children to take care of this week. On Friday my son started... Read more

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