Got Shorts!
Friday, July 22, 2011      1 comments

Yesterday my mom and I went to an outlet mall and I found some inexpensive shorts and bought two pairs. My pasty white legs have not seen daylight outside for over 10 years. With the heat we have been having this week and the weight I have l... Read more
National Junk Food Day
Thursday, July 21, 2011      3 comments

Today is National Junk Food Day according to my MSN homepage. Before this would have been right up my alley, but how things have changed! Now it is very rare for me to fall back on some of the junk food I used to basically live on. It doe... Read more
Still melting
Wednesday, July 20, 2011      1 comments

Today's heat index was 115 degrees. Don;t know if I will get a walk in or not. Thursday is supposed to be better, but then more heat is on the way, just not supposed to be quite as bad. The scale only showed that I lost .4 lbs,since last... Read more
Internet Server down
Tuesday, July 19, 2011      0 comments

Monday evening we discovered our internet server provider was down. It was getting late, so we didn't want to go out to a wifi location to post our food and exercise tracking. I was able to post some a day late on Tuesday, but lost points on ... Read more
Minnesota meltdown
Sunday, July 17, 2011      6 comments

Today is hot and muggy, with 91 degrees for a temp. The air feels like you count cut it with a knife. We ended up doing a mall walk in the afternoon just to keep cool. Supposed to be a storm coming, but the rest of the week is going to be ... Read more
Hot and sticky
Saturday, July 16, 2011      2 comments

Today started out with a huge thunderstorm and then got hot and sticky when the sun came out. Very humid and temps in the 90's or higher are predicted for much of the week. With the heat index this high, we are considering some indoor mall wal... Read more
Smart today
Thursday, July 14, 2011      1 comments

Got up early at 730 and rode my bike for 2 miles and even got some guitar practice in beofre going to work for 10 am. This is my late day for work, and for once I didn't sleep in, I got up and got going. Felt like I accomplished alot before... Read more
Nice Wednesday!
Wednesday, July 13, 2011      0 comments

The weather was so much nicer today with basically no humidity. Got up around 8 since it was my day off and got on the scale for my weekly weigh in. Down another pound with the scale settling in at 181.4. Haven't seen it that low in years. ... Read more
Cooler today
Tuesday, July 12, 2011      1 comments

Much nicer today. Want to go on a bike ride or a walk tonight. Tomorrow is my weigh in day. Hoping that I will be down a little more.... Read more
New Subway Sandwich
Monday, July 11, 2011      3 comments

Tried the new Subway BBQ Pulled Pork Sub tonight. It was really good, but the nutients are higher than I expected. A 6" sub Pulled Pork is 440 calories and 1300 mg of salt. Blew my salt allotment for the day. If I had known the nutrient info... Read more
Still hot and muggy
Sunday, July 10, 2011      0 comments

Sunday started out with showers, but then the sun and humidity was right back. Just a real short walk today after work. The city will have their fireworks tonight so we have to get our dog out before that starts at 10 pm. No point trying to g... Read more
Another Saturday
Saturday, July 09, 2011      0 comments

Looking forward to either a short walk or bike ride later. Just waiting for it to get a little cooler. Had a nice supper of a grilled cheese and chicken on Vienna bread. Also some of the new Special K chips. They are really good and one s... Read more
Warm today- short walk
Friday, July 08, 2011      0 comments

Hit the 90's today and was bait humid. Had a light sipper and ran an errand and we went for a short walk. Watching a movie now and relaxing. Working all weekend too so will be in bed early.... Read more
Nice bike ride
Thursday, July 07, 2011      1 comments

Just got back from a short bike ride. Nice day, still warm but not as humid. Good day at work also. Catching up on some special projects others asked me to help with. Just an overall nice day.... Read more
Little R & R today
Wednesday, July 06, 2011      1 comments

Wednesday is my normal day off so got some R & R plus accomplished a lot in between too. Went with my mom to her eye doctor appointment, then went to Perkins for lunch. Ran some errands before that to the bank, a donation drop off and such. ... Read more

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