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KITTYHAWK1949's Blogs

one step back and one forward
Monday, March 11, 2019      4 comments

Today is weigh-in day and as I feared I gained this week. I am 0.8 # more than last week. I just need to work a little harder but for some reason I am not feeling so great. Tired and a bit achy. I usually do measurements on the 10th but forg... Read more
keep putting it off
Sunday, March 10, 2019      3 comments

I woke real early and had some trouble going back to sleep. When I did go back to sleep then I had trouble waking up and slept in late. This is especially true due to the time change. So I ended up not going to the pool this morning. I also ... Read more
I hate daylight savings time
Saturday, March 09, 2019      8 comments

Tonight we are to spring forward so that we totally miss 1 am to 1:59 am. I have said I hope I don't die during DST as I want my hour of sleep back. It takes a while to get use to the time difference and be able to go to sleep an hour earlier ... Read more
stepping Friday
Friday, March 08, 2019      6 comments

Friday morning at the gym is a class called Step Sculpt. I did what I could and when wasn't able to follow, I just marched in place. I was sweating by the time I quit. As far as I can tell the first half hour is the stepping and the second ha... Read more
exercise in the morning and fun in the afternoon
Thursday, March 07, 2019      3 comments

Thursday morning is water fit class with our great teacher but a little sad today as her last class with us. She took another job because of better benefits. We are all happy for her but sad to lose her as our teacher. She is a big part of wh... Read more
I'm having second thoughts
Wednesday, March 06, 2019      6 comments

Do I or do I not want to go to the Boot Camp class. If I could have gone on Monday, I think I would have but maybe it is a good thing that I didn't. I was really sore after my one time. Could hardly sit down for a day and was about 4 days bef... Read more
some morning are harder
Tuesday, March 05, 2019      4 comments

It was in the 30s this morning which is really cold for Houston. I thought about water fit class and how tired I felt. I hate cold weather which to me is anything below 60. But I knew that if I put it off there was a good chance I wouldn't ex... Read more
month started good
Monday, March 04, 2019      4 comments

The first week in Jan. I gained and the same in Feb, Today I lost 0.4 # for the week. Much better than a gain. So feel good about March. Only a few more pounds to next goal. Also I see that today is my 300th day of logging in. That is a new... Read more
good to give
Sunday, March 03, 2019      4 comments

Happy to say my legs feel better but still a little sore. I went to the gym pool today and walked for an hour. After getting dry and dressed, I went to give blood at the church. They usually have a blood drive 2-3 times a year. We all hear a... Read more
my poor legs.
Saturday, March 02, 2019      5 comments

Friday I did Senior Boot Camp class and was a little sore but not much. Today when I woke I could tell I was sore mostly my inner thighs but also some my upper arms. I had a lot of trouble sitting down and a little getting back up. It isn't b... Read more
today's sore
Friday, March 01, 2019      4 comments

On Monday I just didn't seem to be able to get through the line dance class. It is funny because I had missed it the day it was canceled and looked forward to it the next week. However I just didn't feel the same and I felt like I wasn't movin... Read more
rest days needed
Wednesday, February 27, 2019      3 comments

So I just started Sunday doing wall push-up. I thought since I was only doing the push-ups and starting with modified ones that I wouldn't need to take rest days. One of the great things about SP is the people care about you. So I got an emai... Read more
House to get new look
Tuesday, February 26, 2019      6 comments

A few weeks ago, I got an estimate for siding on our home. The current siding and wood trim is rotting, warped and has holes that allow squirrels and who knows what else to get into our attic. I'm surprised that the HOA (home owners associatio... Read more
love Monday's like this.
Monday, February 25, 2019      6 comments

Weigh-ins on Monday are always with a small amount of doubt if the scale will show a loss. Today it did and I'm very happy to report a 1.6 loss for the week. So far in 2019 I have lost just over a pound a week. I have lost 37.2 since I starte... Read more
new goal I'm going to try
Sunday, February 24, 2019      7 comments

When I was a teen, I was a normal BMI. Never very athletic and hated gym class. I could do sit-ups with no problem and didn't even need someone holding my legs down. But I could never do push-ups. Not even the modified ones or weren't they c... Read more

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