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KITTYHAWK1949's Blogs

question 31
Sunday, April 21, 2019      9 comments

Not a great day probably because I didn't go ahead and do exercise this morning. How often do you exercise? Thanks. ... Read more
question 30 - Happy Easter
Saturday, April 20, 2019      6 comments

I have no plan for Easter except to go to the pool in the morning and walk for my hour as usual on Sunday mornings. I do have candy and do plan to eat some of it but might save some for my normal free days. I know that I will be gaining weight... Read more
question 29
Friday, April 19, 2019      10 comments

I think about the earliest I had to get up for work was 5 am and that was a lot of years ago. When it is summer and I don't have any alarm my sleep will start getting a bit later but usually not past 8 am. I was never a night owl and have almo... Read more
question 28
Thursday, April 18, 2019      6 comments

It is a three day weekend as son is off for Good Friday. Alarm off and hope I can sleep. Last weekend I ended up waking at about the same time I do during the week. I have alarm set at 5:45 am on weekdays (but often wake and get up at about 5... Read more
squirrels ain't cheap
Wednesday, April 17, 2019      6 comments

Yesterday the inspection was done and nothing in attic at that time so they are coming and going. They plug all places the squirrels and/or any other critter can come in with a one way door so if anything is hiding up there they can get out but... Read more
no question just happy day
Monday, April 15, 2019      11 comments

Today is my official weigh-in day and I got a really big surprise. I lost 3.2 pounds for the week and that now puts me at a loss of 47 pounds in 47 weeks. I have now gotten to a loss of a pounds a week since starting last May. I have lost in ... Read more
question 27
Sunday, April 14, 2019      5 comments

We have a really nice writer's class teacher. She is having all of us (only about 6 of us still in class) to her house and fixing us a meal the week after our last class. She's from Louisiana so I'm thinking it might be spicy but it is just so... Read more
question 26
Saturday, April 13, 2019      6 comments

It will be Wed. most likely before I can give an update on the squirrel in the attic. We have a new Saturday Water Fit instructor. I like her. When I first started the water fit classes both my knees hurt especially when I got up from a chai... Read more
question 25
Friday, April 12, 2019      4 comments

I keep mine house at about 75 year round. Told you I was cold a lot. Funny how 75 outside is warm enough and in winter it is comfortable but in summer with AC it feels cold to me some of the time. Maybe due to less cloths on in summer. Some... Read more
question 24
Thursday, April 11, 2019      4 comments

Glad to hear most of you have not had issues with broken or stolen items. I hadn't until this house. Nothing has happened in a while as neighbor's kids/grandkids older now and the one we suspected of a lot of it moved away. I have started in ... Read more
question 23
Wednesday, April 10, 2019      7 comments

I like most of my clothes to be a bit large but don't want my swimsuit too big. But if too small it can pinch which is why I'll wait a bit longer on my new swimsuit nor do I want it causing the fat to bunch up and over above it in the wrong pla... Read more
question 22
Tuesday, April 09, 2019      9 comments

I'm not sure why I should be but a bit surprised that most like me weigh daily. When I started I was wearing a size 4X but now can wear most 2X cloths. Recently I bought a new swimsuit in a 2X and as most of my 4 and 3X swimsuits seem to be... Read more
question 21 on Monday
Monday, April 08, 2019      9 comments

Monday is my weigh-in day and happy to report a 1.6 loss for the week. So far so good. I'm getting close to a year since this 3rd and final push to lose weight and be healthier. Although I only track my weight once a week on Monday, I weigh e... Read more
question 20
Sunday, April 07, 2019      7 comments

The eating big in morning or evening seems split. I was eating more in evening and switched about two weeks ago and I think it has helped me. The weekly weigh-in tomorrow and the monthly measurements Wed. will help to see if I'm right. Some d... Read more
Big breakfast or dinner
Saturday, April 06, 2019      7 comments

I just read that maybe it does matter when you eat your calories. A study published in the journal Obesity followed a group of overweight women for three months. Divided into two groups both had same overall calories and nutrient content of th... Read more

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