OOPS... I'd forgotten about the milk...
Monday, October 21, 2013 3 comments
I've been using whole milk this week... and it just hit me this morning that the 2% is going to work best. I like to drink CLICK protein drinks as a snack or breakfast. I WAS using about 3 (YIKES!!!) cups of whole milk with it. Today, ... Read more
New Haircut and new motivation!
Saturday, October 19, 2013 6 comments
Okay... got a TON of hair cut away... it's no longer in my eyes and interfering with my stitching! WOO HOO! Also, darlin' husband promised me some stitchy goodies after the first 10 pounds are gone! Good motivation to stay on track. I ... Read more
Feeling so much better already!
Thursday, October 17, 2013 3 comments
Ah... the feeling of success. Yep, 3 pounds this week and I've tossed all the unhealthy foods! Planning a salad for lunch and a roast and potatoes for dinners. (Portioned correctly, I might add!) I'm already planning my strategy for ... Read more
Steady as she goes
Wednesday, October 16, 2013 1 comments
It's getting easier to stay on program daily. I have a long way to go -- but slow and steady is best for me. I don't want to lose so much weight, then backslide. I'm lucky that I have such a great support system -- here and at home.... Read more
Long time gone...
Sunday, September 29, 2013 0 comments
I'm back. I had a wonderful post... but Spark People ate it! (Hope it was fattening!) Anyway... in 2009, I lost a total of 66 pounds and was well on my way to ONEderland at 234 lbs. But I gave up. I just... let go... and I allowed m... Read more
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