A glance back.
Wednesday, July 01, 2009 4 comments
I was looking at some photos of myself earlier. There aren't many photos that exist of me between 1995 and now. I didn't really like having my picture taken as I HATED the way I looked. I would cry and tell Mike, "I just don't remember HOW... Read more
Reaching, re-thinking, and re-setting my goals.
Tuesday, June 30, 2009 2 comments
WOW! Since January 2009, I've made quite a bit of progress. Personally and physically. I've lost 51 pounds as of June 30, 2009. I didn't think I could do it at first. It just seemed over-whelming. But I did it. I set a goal of wei... Read more
One down and goal to go!
Monday, June 29, 2009 4 comments
I set my July goal at 5 pounds. I wanted to weigh 245 by July 31st. I just revised that goal to 240. Why? Because today is June 29th and I've lost one pound since last Friday. Yea! So, to reach my goal I need to lose 7 pounds during July... Read more
I've come a long way, baby!
Thursday, June 25, 2009 4 comments
I feel pretty good about tomorrow's weigh-in (if I get to go). I've eaten better this week -- got in some time on the mini-tramp -- a bit less stress. So, if I go tomorrow, I won't stress out and I won't worry. If I haven't lost weight, I... Read more
Isn't it a beautiful day????
Wednesday, June 24, 2009 3 comments
Evvery day that I wake up and greet the morning sun IS a beautiful day! We're here for such a short time, really. Even the rainiest, foggiest day is a blessing. I dreamed about food last night -- 2nd night in a row. The first night, I d... Read more
I keep going over... and under...
Tuesday, June 23, 2009 2 comments
Again today I've gone over my Iron and under my potassium. For some reason, I do this almost daily. I'm seriously considering switching to a Daily vitamin that doesn't provide Iron. As far as potassium, I suppose I need to make a list of pot... Read more
Paying it forward.
Monday, June 22, 2009 3 comments
I've given myself a reward for the 48 pounds I've lost. But I was thinking last night, how do I pay this forward? The more I thought about it -- the clearer the answer became. When I am at 75 pounds lost, I'm going to go out and buy $75 ... Read more
Saturday, June 20, 2009 6 comments
I've lost 48 pounds! Almost 50! I can hardly beleive it -- almost 50 pounds! Mike and I are planning a challenge... he's going to find 50 pounds of 'something' (Sugar, I think) to put in a knapsack to see if I can carry it one mile. This is... Read more
Mini-tramp workout, a small scare, and a hopeful outlook!
Thursday, June 18, 2009 2 comments
Small scare first: My daughter called me last night from Flagstaff -- she was so sick. Daddy had to take her to a local ER -- she was throwing up and dehydrated. Food poisoning. She's AOK this morning and they're on the way to the Grand... Read more
Building a mini-gym... and other notions.
Tuesday, June 16, 2009 1 comments
In my dining room! I've made a nice corner of my dining room into a mini-gym. So far, I've got hand-weights in 1, 2, and 3 pounds. I've got my resistance bands and my hula-hop. I'll be adding the mini-tramp, stair-stepper, and exerci... Read more
Monday, June 15, 2009 1 comments
I was worried that I'd have a difficult time staying focused and motivated. But I'm constantly discovering new ways to keep myself interested and energized. I've bought a subscription to Weight Watchers Magazine -- recipes, success stori... Read more
Good Morning One and All!
Sunday, June 14, 2009 3 comments
I hope your weekend has been relaxing and full of fun! I'm looking forward to the coming week -- losing a pound has helped me re-focus. I feel re-energized and ready to take on the world! Maybe the going does seem slow at times -- but ... Read more
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