LILFAE

SparkPoints
 

LILFAE's Blogs

Half-marathon training
Sunday, September 12, 2010      0 comments

So, I am satisfied with my break from p90x. Training for my first half is taking a lot of my time, in addition to school. I will run my half-marathon on Nov 21st in Clevelend. Then the weather will be crappy for running, so I plan to pick up p90... Read more
p90x hiatus...
Saturday, August 07, 2010      1 comments

So week 1 of my second year of med school is complete. First exam on Monday morning, Cardiovascular. I started the week of well with good intentions by completing shoulders/triceps routine with Ab ripper x. Then Tuesday and Wednesday was an insa... Read more
phase 2 Classic
Thursday, July 29, 2010      1 comments

So, I'm slacking on the blogging, but at least not on my workouts. Part way through one week of switching to classic and I do feel like it's more challenging then the lean program and I'm happy that I switched. Unfortunately, Jared is stil... Read more
p90x end of phase 1
Sunday, July 25, 2010      1 comments

Sunday, Day 28 (continued): Despite the fact that we were at my in-laws until about 7:30 and then I weeded the garden for 2 hours, I still brought it with Cardio X. I really don't like doing yoga with my sneakers on, but it's a good workout a... Read more
p90x almost time for phase 2
Sunday, July 25, 2010      3 comments

Friday, Day 26: Cardio X. I won't make lame excuses, but I missed this because I planned on being home early in the evening and was late and didn't want to work out at midnight. Saturday, Day 27: Yoga X. I almost did the crane pose, althou... Read more
p90x recovery week continued
Thursday, July 22, 2010      1 comments

Tuesday, Day 23: Core synergistic didn't happen. I missed my workout in the morning because I had to get the kids up and ready for an activity, then I ended up with an extra 7 year old over for a spontaneous sleep over. My daughter's first sleep... Read more
p90x Day 22
Monday, July 19, 2010      1 comments

Recovery week is a beautiful thing. I love Yoga x and I think that I will sub that for the Stretch X in the middle of the week. I like the thought of three days of yoga this week:) My daughter likes to attempt yoga x with me, but it's even ... Read more
p90x Day 21
Sunday, July 18, 2010      2 comments

Our trip to Niagara Falls yesterday was amazing. We all slept in today after arriving home at 2am. Although p90x didn't happen yesterday, as I knew it wouldn't, I made great food choices all day and walked around a state park (often carrying ... Read more
p90x Day 18
Friday, July 16, 2010      1 comments

Yesterday I didn't fault myself for not working out. I awoke at 4am to get ready for my day. My friend and I had to meet a Cardiologist at 6am to shadow him for a day. We spent 13 hours with him. That is in addition to the 45 minutes of driving ... Read more
p90x Day 16: A New Start
Wednesday, July 14, 2010      3 comments

So, my husband and I purchased p90x will the greatest of enthusiasm. Our intent was to approach this goal as a team and keep each other motivated and accountable. We are both in a health weigh range but are approaching 30 and are far from fit. ... Read more
Long overdue update
Monday, April 28, 2008      0 comments

I've reached my goal, somehow. I'm fitting into pants that I haven't worn in a couple of years. Unfortunately, I can't say that it's related to a great workout schedule. It's all been through my healthy food and portion choices. I just tend to ... Read more
Getting Started
Monday, October 15, 2007      1 comments

I'm excited to be held accountable as I start to make some healthy changes. Being healthy has always been something that has excited me. I eat very well, but need to make exercise a part of my routine. Today, I was shocked to see my measur... Read more

1