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LIZINVA1's Blogs

10 Day Green Smoothie Cleanse
Monday, July 21, 2014      0 comments

After months of much stress in my life I am up a few pounds. I decided to try a smoothie cleanse to detox and get my mind and body back into weight loss mode. I am d... Read more
My New Food Finds
Monday, December 09, 2013      0 comments

This week I rediscovered PB2. I tried this a few years ago and decided to try it again. We discussed it in my WW meeting this week. This is a powdered PB. Bell Plantation extracts 85% of the fat from PB and the moisture so you are left with... Read more
My Weight Watcher Bling
Sunday, November 24, 2013      6 comments

I have spent many years working on this journey. I would start and then quit. I know so many people do this and I can't explain why I would sabotage myself. Because... Read more
Who Knew?
Tuesday, November 12, 2013      9 comments

Who knew I could get into the 180's? I never thought I could do this myself. Once I started believing, it happened! I thought that I was a complete failure when I was heavier. I would start a diet on Monday and by Monday afternoon I had thr... Read more
Making Strides
Monday, June 29, 2009      0 comments

I was pretty dissapointed to realize that I just can't run. I want to run, I feel like I can run but doing it was a whole other story. In the past I might have gone into a funk and then gone of track but not this time. I decided that maybe... Read more
I am going to do the C25K program
Monday, April 27, 2009      2 comments

I have always wanted to be a runner. I haven't run since Basic Training in the Air Force. Tomorrow I will lace up my sneakers and head outside and start my first official day. I don't know why I feel so nervous? I guess I am afraid I will fail. ... Read more
Friday my beloved cat died
Sunday, April 12, 2009      1 comments

My cat Opus passed away on Good Friday. I like to believe that is a good omen. He was 16 years old and it was unexpected. I am feeling really down about it but I am not going to use this as an excuse to eat! He was fine all day. My younges... Read more
What a gift Sparkpeople is!
Tuesday, April 07, 2009      5 comments

Sparkpeople offers so much. You have awesome articles, recipes, you can see what others are eating and see how they burn those calories. I love the exercise videos, the expert advice. Who can deny that Sparkpeople is a no fail environment. It is... Read more
Saturday, April 04, 2009      4 comments

I am a fairly private person so I don't put my info out to everyone. I don't like to be judged. I am very selective as to who I will include in what I call my personal vents. What I find interesting is that I can spill my guts and no one will ac... Read more
New Leslie Sansone walks to be released soon!
Wednesday, March 25, 2009      4 comments

I love Leslies walks and have now lost over 40 pounds since starting them in 2002. I recently got the chance to preview 3 of 6 new walks after filling out a survey. These walks will be released April 5th to select Target stores. B... Read more