Great week
Monday, January 19, 2015      3 comments

Got up early. Got my full work out and yoga session in peacr and quiet. Watched the sun dawn on s gorgeous, brisk day while eating my morning oats. Stepped on the scale today and did not have my usual Sunday to Monday spike! Down to my lowest we... Read more
Woo hooo
Friday, January 09, 2015      1 comments

I got up did 20 minutes on the wii advanced step and the free run for 10 minutes. Was going to go for a real jog with the dog but realized the extra snooze on the alarm cost me the run. So I used the time to jump on here throw up a quick blog, ... Read more
Salad before dinner
Thursday, January 01, 2015      1 comments

I am the only one in our house who needs to eat before 6. SOOoOo I have decided to try a go with eating a big salad at 4 and then eating the rest of dinner at 6 with every one else. Started today so we'll see how it works out. I... Read more
I can, I will
Wednesday, December 31, 2014      1 comments

It impresses me that after 4 months of only pacing my classroom that I am still able to get up and jog. Proof that even if you lose track of you way, as long as you come back, you're stll moving ahead. Need to make serious changes on my food int... Read more
spring break reality check
Friday, April 04, 2014      1 comments

Got meals for a month planned. I never realized how much just the discipline of just taking my food keeps my binge eating in check. I need to be diligent about eating breakfast that I cook not the crap my school calls breakfast. I also need to b... Read more
New year goals
Sunday, January 19, 2014      1 comments

I chose this year not to make resolutions until after the 17 day drop off. Last week I started doing my daily weigh in with the Wii. With the exception of the day I overdosed on salt, I've watched the line March slowly down. After two weeks at m... Read more
first month
Thursday, September 26, 2013      1 comments

Well it's the first month of school. Things have settled in. I'm coaching volley ball on top of teaching. Having fun. I'm finding myself better this year about staying hydrated but my eating is all sorts of messed up. No breakfast or not enough ... Read more
We did that HOW FAST????
Thursday, August 08, 2013      4 comments

Holy Cow! First, I want to say I love my hubby. We've been trying to get out and walk together every night since he was given the green light from his doctor. It's so nice to go out in the evenings and just walk together. We rarely talk,... Read more
Wednesday, July 31, 2013      5 comments

It must be the beginning of August or really close. I can't the up coming school year out of my mind. I have a million things I desperately want to get moving. I've got the first month's worth of lesson plans done...hope to have through XMAS ... Read more
Kitchen play day!!!
Friday, July 26, 2013      3 comments

I've been craving sweet all week, but it's been so hot in the house I didn't dare bake myself birthday cake. Well, it was cool enough this morning that hubby asked to turn on the space heater...hah! yay oven! Started my kitchen play time ... Read more
Coming and Goings
Saturday, July 20, 2013      1 comments

It's been an interesting week in our household. The daughter (16) of a friend of my husband's is losing her fight with cancer. So the truckers group that he's a part of has been putting purple everywhere. I spent from 3-7 am on Friday tying p... Read more
pizza vs. salad...which will win?
Wednesday, July 17, 2013      1 comments

I have a confession to make. I am a pizza holic. I love pizza. Don't much care what you put on it, and the thicker the crust the better. I got up late this morning so I forgot to take the planned dinner out of the freezer. Thus at 5:30 whe... Read more
food journal analysis
Wednesday, July 10, 2013      2 comments

emoticon After spending some serious time looking at my food journal, I've realized 3 things: 1. I am consis... Read more
Please not...Platteau already?
Monday, July 08, 2013      3 comments

Well, I did well for two weeks and now we're in plateau ville. Thinking I'm going to have to up the ante on the workouts this week. Thinking that its going to be some hiking time. See if I can't get my tail out of bed before 9 am and get over... Read more
Friday, July 05, 2013      1 comments

Ok today is just going to have to be a survive and do what I can day. Sinus infection got a foot hold yesterday. No amount of sinus stuff is even coming close to allowing me to breathe. Slept for 13 hours last night... Not on my game. Back at it... Read more

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