Dang the Heat of Texas!!!
Thursday, July 17, 2008 2 comments
Why is it that when you become so busy with all the business around your life, you hardly have time to take care of yourself? When I do have a spare moment, it is to rest. I have not been very dedicated to my new way of eating because it is ha... Read more
Wednesday, July 02, 2008 2 comments
I am doing better on my eating and getting back on track. Still have not done as well on the exercising. Went to the dentist today and he had to work on two teeth and it messed me up for the rest of my day. I just wanted to sit and not do a t... Read more
This is not easy
Saturday, June 28, 2008 2 comments
I am so saddened by my set back. I have lost my motivation! It happened during my vacation when I was not able to get out and walk and eat like I was. I got a hold of junk food and looked like a starving dog that just was let loose in a butch... Read more
Began to walk my dog for exercise.
Tuesday, May 27, 2008 0 comments
Despite the heat of Texas, I have made a commitment to my dog lovers Spark team, to walk at least 10 miles a week with or without my dog. I think he needs exercise too. Made me feel good to make a goal and have others I can check in with. I w... Read more
Did much better today on my diet.
Saturday, May 24, 2008 1 comments
I stayed busy and kept myself on task with my diet. I made sure I ate when I was suppose to so I would not binge although today was my daughter’s birthday and I did eat some sweets, I did not stuff myself silly. I was cautious of the ingred... Read more