MAWDOT35
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MAWDOT35's Blogs

I Came So Close!!!
Tuesday, December 25, 2018      10 comments

I'm disappointed that I missed my goal (to weigh 150 by Christmas), but I've lost 29 pounds this year and came within 3 pounds of my goal, so I'm counting this a WIN! I'm sure I've gone off my program Christmas Eve and Christmas Day, but I'm go... Read more
Stuck! Help!
Friday, October 19, 2018      3 comments

For the past month I've been basically stuck at 158. I have lost 24 pounds this year. But with only 8 more pounds to lose to meet my goal, it's very frustrating to be stuck! I realize that I probably need to do something new or different, but... Read more
Going on Down!
Friday, August 10, 2018      6 comments

If only I had known the secret years ago, I would not have spent most of my life being overweight! For me, it’s leaving off most carbs, especially SUGAR! I have always been a ‘sweet-o-holic’ and craved sweets. If I take a bite, I want the... Read more
Doing My Happy Dance!
Friday, August 03, 2018      7 comments

I am ecstatic! I found a new wardrobe of 'old' clothes I had hung back because they were too small. I had pinned a note on some of them that said, "you can wear this again when you lose 20 pounds"! I have lose 17 pounds and I can wear these '... Read more
Small Changes make a Big Difference
Wednesday, August 01, 2018      7 comments

I have been greatly encouraged and motivated by a family member who has lost over 50 pounds during the past few months! Following his lead, I am cutting out all added sugar! I still use a little Stevia sometimes, but basically I'm trying to... Read more
Paleo, anyone?
Wednesday, April 18, 2018      1 comments

Today I will start trying to eat the Paleo way! I have much to learn, but I think this may be the answer I need. I've made it until Noon, so far :) I've had black coffee, eggs, bacon, sausage and a few bites of cabbage from yesterday :) I pl... Read more
Nix that SUGAR!
Wednesday, May 31, 2017      4 comments

I'm going to try hard to get back on the "No Sugar" track, starting today! I may use a little Stevia now and then, but NO SUGAR! Portion control is another thing I need to watch carefully. I need to look for more ways to tighten up and keep the... Read more
One by One, I'll get it done!
Wednesday, May 17, 2017      6 comments

I wanted to reach my goal overnight, but of course, that's impossible ;) Now, I am satisfied to lose ONE POUND at a time. Lately, I have been losing about one pound a week. That's pretty good for me, because I haven't been doing much exercise... Read more
Tiny Changes
Wednesday, May 10, 2017      2 comments

Today I'm thankful for tiny changes! Losing one pound and a few 1/2 inches will make a big difference over time. I must keep on tracking my food, watching my portions, walking and exercising more, and making wise choices. Twenty-three more po... Read more
Expecting Different Results
Friday, April 21, 2017      3 comments

I've lost a few pounds, but it's not coming off as fast as I would like. I need to stop just doing the same old things and expecting different results!!! I need to ramp it up a notch or two! I need to look for more ways to eat healthier and c... Read more
Celebrating a Small Goal
Thursday, February 25, 2016      2 comments

Back during last October, I started trying to eat Sugar Free and Gluten Free. Gluten Free because of a rash and Sugar Free because that is a re... Read more
Trying "The Daniel Plan", little by little
Tuesday, March 17, 2015      2 comments

Through the Holidays I gained 10 or 15 pounds!! Horrified, since I had once again reached my highest ‘fat number’, I started walking a mile a day and also started trying some of the Daniel Plan’s advice. I REALLY needed to cut out the sugar... Read more
Up and Downs
Sunday, February 08, 2015      1 comments

I've been tracking my food but not getting to walk outside on account of the weather I did well for several days and then when I weighted, I had GAINED 4 pounds! Very disappointing! I stayed on track for the next few days and then yesterday... Read more
Happy February!
Saturday, January 31, 2015      2 comments

Hoping to lose 4 pounds in the short month of February! Maybe if I try really hard and stay on track, I can do it! Join me and lets try really hard! ... Read more
Patience!
Friday, January 30, 2015      2 comments

Lord, help me to be patient and persistent ! All these extra pounds didn't appear in a day and I can't expect them to disappear in a day or two. Help me to stay on track and not give up! Thank You in advance for what You are doing in my life!... Read more

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