MELLIE611's Blogs

Bon Voyage! Off to Miami!
Friday, February 23, 2018      4 comments

I am so excited off to Miami Florida tomorrow then Cruise to Mexican Caribbean on Sunday. I am so excited and ready for some sun and fun from cold and rain Western Pa. I plan to prove you can lose or at least maintain on Vacation. My dh does ... Read more
Reintroduction after whole 30
Tuesday, February 06, 2018      5 comments

Just a few notes to get my thoughts in order. Reintroduction has been a little tough. It has been tough in the sense i have no desire to reintroduce certain things. ... Read more
Ground hog day and Results from whole 30.
Friday, February 02, 2018      4 comments

Happy Ground hog Day! Here in Pennsylvania old phil did see his shadow so 6 more weeks of winter. I knew that before i got out of bed when i heard the snow plow truck outside my window early this morning. ... Read more
Whole 30 day 30!
Wednesday, January 31, 2018      6 comments

Today is my last full day of whole 30. Is this an elimination diet or lifestyle plan? While on whole 30 i found i can eliminate having gastr... Read more
Whole 30 day 21
Monday, January 22, 2018      3 comments

I made it through 3 weeks with being 100% compliance. emoticon I am down 16.6 lbs. ... Read more
Whole 30 day 13
Sunday, January 14, 2018      4 comments

Almost half way through round 1. So far I am feeling great. I haven’t really felt hungry , most cravings are gone. Yes I still desire, pizza, ice cream chips, and oh yes cheese! They are not worth how I feel. -I have lost around 14 lbs ... Read more
Whole 30 day 6
Sunday, January 07, 2018      4 comments

I've never done a blog before so here it goes. I started whole 30 again. It has worked well for me in the past, I need to slay the sugar dragon raising inside of me. Today I feel pretty good, I am on day 6 and amazingly have not been tempted ... Read more