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February 18
Monday, February 18, 2019      5 comments

As I struggle with this no weight coming off, I am keeping a clear head as to why I started this journey in the first place. I know that I can do th... Read more
Strength and Courage
Thursday, February 14, 2019      7 comments

This last week has been a tough one... doing all the right things and I've gained weight. I know, I know... maybe it's muscle. My head knows that could be true, but the inner critic can not be silenced. It says horrible things... things that I w... Read more
Continued Gratitude
Tuesday, February 05, 2019      8 comments

... Read more
Friday, February 01, 2019      9 comments

I'm probably one of the few people that doesn't listen to music when I walk or work out. I used to, but in recent years, not so much... well, not ever. I think, I pray, I feel blessed to be out walking in this incredible place we call Earth. Gra... Read more
For Diane(DoesSmiles)
Tuesday, January 29, 2019      10 comments

Here ya go, my fellow kennel mate. I am not a blogger. As you see, I've tried. It's tough for me to sit down and write about the real me... the ugly truth, as it is also called. I've never shared it all... I come from a stoic German mom who said... Read more
Tuesday's Musings
Tuesday, January 24, 2017      8 comments

I've been thinking about food... well, obsessing just a bit. Weight has been an issue with me for as long as I can remember. Fatter sometimes, less fat othertimes. Still always fat. Not asking for pity... I'm just not here to mince words. You... Read more
The Power of Will
Thursday, January 19, 2017      10 comments

The power of Will. Will Power... who is this Will and why does he seem to be there for some of us and elude the rest of us? Is it because some of us can't see the forest through the trees? Why is it that some of us see every gol'darn tree t... Read more
Tuesday, January 17, 2017      11 comments

This morning while out on my walk at 5:30 am, I got to thinking about what it is that makes some people successful at weight loss and some of us not. I am in the NOT category. I mean, here I am, it's freaking 28 degrees outside... so damn ... Read more
First Blog...
Friday, July 20, 2012      31 comments

Okay... this is my first time at this, but I just felt I had to share. For those of us who dread getting out and walking this is a first hand testimony that you just get your rump out there and do it. Today, after pushing it all week, I had a ... Read more