80,000-99,999 SparkPoints 96,371


River Deep Mountain High
Wednesday, March 10, 2021      9 comments

Ooof, what a tough year. I'm writing this on the eve of what's widely considered the one-year anniversary of the Corona virus - at least in the... Read more
Free Your Mind
Tuesday, September 01, 2020      9 comments

I hit a pretty big bump last night. Been trying so hard to be good to my body, and succeeding/failing, succeeding/failing in a Sisyphean cycle ... Read more
Long, Long, Long
Tuesday, July 28, 2020      8 comments

Who would have thought, months ago.... Who would have thought, closing the door on the life before... Who would have thought, reaching to touch ... Read more
Try a Little Tenderness
Saturday, July 18, 2020      11 comments

Oh, sleep: you coy tease... If it's hard for me, at the 49th parallel, I can only imagine what summer light must be like in upper Canada, Alask... Read more
Que Sera Sera
Thursday, July 02, 2020      8 comments

I share gratitude for the kind comments I received yesterday. Sorry for being so maudlin. Things got better. My partner and I ordered Thai food and had a Pose marathon last night. Not only is Pose just fantastic, engaging televisi... Read more
Life in a Hole (Warning, kind of dark)
Wednesday, July 01, 2020      7 comments

Last night, I had a particularly bad nightmare. In it, I was a father of a family somewhere in China. There was some combination of radiation outbre... Read more
I Feel the Earth, Move
Tuesday, April 07, 2020      7 comments

Wise words from Anna over at Curvy Yoga: 1. We're all figuring this out together. Other people aren't doing the pandemic better than you; you a... Read more
Killing Me Softly
Thursday, February 27, 2020      8 comments

I. Have. Hit. A. Wall. I don't know why I feel so compelled to eat at night. I don't know why I eat when I am absolutely not hungry. I d... Read more
Handy Tips on How to Behave at the Death of the World
Tuesday, February 18, 2020      4 comments

A Spark friend reminded me of an essay that I have loved for many years. It helps me when I'm down, disheartened, filled with despair. Anne He... Read more
Monday, February 03, 2020      11 comments

Today's blog is brought to you by Queen Latifah - a powerful, creative, strong woman who is beautiful. Period. Also, it's brought to you by the... Read more
Back and Forth
Tuesday, January 28, 2020      4 comments

What I really, really like about this Cameo tune is that it makes the struggle a little more fun. And danceable! It's also a reminder to myself that being healthy, like anything we take on in life, is not always a straight line - at least ... Read more
Steer Your Way
Saturday, January 18, 2020      10 comments

Taking a lovely afternoon bath with my favorite, self-curated playlist ("Pensive Afternoon") when on came this song from Leonard Cohen's last album.... Read more
Watch Me (Whip/Nae Nae)
Tuesday, January 14, 2020      12 comments

In health and vegan circles, there's an ongoing debate about crock pots vs Instapots. Which one is the best and most well-used? I say: drop ... Read more
I Got My Mind Made Up
Wednesday, January 08, 2020      6 comments

Baby steps: ** Every Waking Hour I Will Move** I don't care if it's 5 squats or wall push-ups or some chair stretches; I will do something. **I Will Track All Of The Things** Yes that includes agave in the tea and that late nig... Read more
I Can See Clearly Now
Monday, December 30, 2019      9 comments

Before moving onto the "clear vision" of 2020, I'm going to take an honest look back and see what worked well, and not so well, over the past year o... Read more

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