Why do people say Silly Remarks........
Thursday, July 27, 2017 1 comments
My inner self is always saying "no pain...no gain " that's what people say....sometimes it sounds like a mantra..... and I get that....sorta of.... it is a comment many people say. And... when your husband comments......Why haven't you los... Read more
Back in the Saddle...Again !
Tuesday, June 20, 2017 2 comments
Well....winter is gone and Summer is now here....finally ! With the hubby having shoulder surgery early April and his arm in a sling for 8 to 10 weeks I have been very neglectful about going to the gym, eating and overall everything. ... Read more
I Need More Sun !!
Monday, February 20, 2017 0 comments
So.....here I am.....trying to do good by going to the gym 3 times a week and getting there twice.....watching all the food / sweets comsumption over xmas and new years,,,,and then Valentines Day .....and only putting on 2 lbs. Knowing I a... Read more
Monday, November 28, 2016 2 comments
After getting "almost" back into my routine after a lengthy vacation......last weekend I spent most of my time on my livingroom floor and heating pad along with taking muscle relaxants to ease the spasm's that my back has been in. Why this has h... Read more
Gettin' Heated Up...
Tuesday, November 22, 2016 1 comments
Last night after work I went to the gym, and the outside temp was 1 celcius.....brrrrr ...but once inside and going thru my routine I found myself warming up and I couldn't help think......ohhh it's nice and toasty in here and cold outside........ Read more
Anyone ever tell you....
Thursday, November 17, 2016 1 comments
Today I had someone tell me that I looked good and they asked had I lost weight? My answer should be thank you and yes I have....a few pounds.....BUT... I have found in the past that when I get a compliment, later I feel, "Well I can ... Read more
Holidays are great... BUT !
Thursday, November 10, 2016 2 comments
So.... its been two weeks since home from my holidays and all I can say is......O M G. I really didn't think it would be so hard to try to get back on that saddle. It's not even like food is the problem, I am back on track with eating all t... Read more
First day at the gym...
Monday, October 31, 2016 1 comments
After a extended vacation in Europe, I gave myself a week to play catchup at work, get the laundry done, groom the cat, clean the house oh yah did I say work....and get together with family and give out all those souvenir's I brought home. N... Read more
Thursday, October 27, 2016 1 comments
Well we made it home after 6 weeks in europe....4 in Sicily and 2 in Belgium....of course we had to go see my husbands relatives... even though we were leaving 28, 32C weather - Belgium was cold and rainy...yuk ! But we managed .... ..and sho... Read more
Does the heat bother your appetite?....
Sunday, August 28, 2016 2 comments
I don't know about others but....high humidity day after day takes its toll on my appetite. I just don't have one.....I don't feel like cooking and/or eating at all and that causes me to be really lazy with my nutrition....doesn't help my atti... Read more
Just another day....NOT
Saturday, August 13, 2016 3 comments
So here I am ...just doing the "day by day thing"...not really sure if I could find the strength to go to the gym in this heat AGAIN.... and along comes something really nice ....it was a surprise to see that 3 pounds have just disappeare... Read more
I expect too much....
Monday, August 08, 2016 3 comments
I guess after seeing the scale move twice in less than 3 weeks I was expecting way too much.....So like a yoyo/dingbat i gave myself a reward .....and am now regretting it...i will not do that again. I have also come to the conclusion that... Read more
When you get rewarded...
Monday, July 18, 2016 1 comments
Its worth the wait...O . M . G ...I can't believe my scale today...lost 2 more pounds. I guess there is some truth to 'If its easy then it won't be worth it" - because the last 6 months have been a struggle.....although I will say one that I ... Read more
Spark Fitness Tracker...
Thursday, July 14, 2016 0 comments
Finally ....figured out how to work the fitness tracker system.....that was a challenge and I can't believe that every day when I do my routine I have been working off 300 to 400 calories.....wow.....just think of the snacks I could have e... Read more
Do you like weekends???
Monday, July 11, 2016 1 comments
I hate weekends......oooh.....did I really say that out loud? " Why " or should I say " How " can I be so diligent about my food consumption and workout schedule during the week and then......all Hell breaks loose during those two days o... Read more
1 2 3 Last Page »