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SHEBEAR66's Blogs

Ready to get back on track
Monday, June 24, 2013      4 comments

having health issues. had a blocked bile duct the end of May 23 was in the hospital almost 2 weeks. went back to the emergency room on June 8th with chest pains, they informed me I had a heart attack. they did tons of tests and didn't find an... Read more
Anniversary Dinner
Saturday, March 10, 2012      2 comments

Went out to dinner with hubby for our anniversary. I really overdid it. I went over my daily calories by 800 yesterday. Do I feel guilty. not at all. Its not something I plan on doing every day. I had a great night. If i gain oh well. I wi... Read more
Yesterdays gone, Today is yet to be.
Sunday, March 04, 2012      2 comments

I had a my first very bad food day yesterday since I came back in Jan. I decided a few minutes ago to sit down and log it all. The numbers were not pretty. To be fair to myself what I ate yesterday was nothing near what I was eating in a day ... Read more
Thursday Live Class
Thursday, February 16, 2012      2 comments

Had to go pick up a sick child from school and I missed my Thursday class again. Frustrating because I enjoy the people in that class. I sure am thankful the classes are flexible and I can attend a different class when needed. Hope you all hav... Read more
Heart Rate Monitor
Thursday, February 02, 2012      2 comments

I bought a heart rate monitor today, just tried it out, it seems to work well. Now if my back would just stop hurting so I can get back into a regular workout routine. ... Read more
Speed Bump
Saturday, January 28, 2012      0 comments

I just hit my first speed bump in my plans to attempt once again to change my life, lose the weight and get healthy. I woke up this morning jumped on the scale and was very excited to see that I have lose 14 lbs since starting over on this jour... Read more
Going out to dinner
Friday, January 27, 2012      1 comments

Lesson learned, make husband decide where we are going before I leave the house so I can check on calorie count. I managed to stay under my daily allowed limit but I was at the very top end, and I have been trying to keep it closer to the bottom... Read more
My Birthday Goal
Thursday, January 19, 2012      1 comments

I have 8 weeks until my birthday My goal is to increase my workout to 30 min a day for a min of 3 times a week. I have 8 weeks until my birthday. My current goal for this week is 15 min a day I will add 5 more minutes each week unt... Read more
Physical activity
Monday, January 09, 2012      3 comments

Slowly getting back into working out. Bought a walk away the pounds video, I enjoyed doing that. My mp3 player broke, so its hard to stay motivated while walking on the treadmill. I will add the wii fit this week, and the exercise bike next wee... Read more
Home from the hospital!
Sunday, February 28, 2010      2 comments

Yeah I got to come home last night. I am feeling better after the gallbladder surgery. I am also very discouraged. I weighed myself and I have gained 18lbs in the last 5 days. I dont even get to say I enjoyed the food. who can enjoy a bag of fl... Read more
Not yet
Friday, February 05, 2010      0 comments

I tried on my wedding ring today, it still does not fit. Even if they dont fit by my goal date in March, Im not going to let that discourage me. Instead I will use it as motivation to keep going. I bought some treadmill oil, and it seems to be h... Read more
Friday, January 15, 2010      0 comments

I did my NordicTrack bike on level 1 weight loss setting. I told myself when it went from resistance 6 to 8 that I couldn't do it. I clicked it back to 7 (sigh). it then reset itself to 8 and I talked myself into trying it just for a min. Be... Read more
My thoughts for today
Friday, January 15, 2010      1 comments

I am reading The Spark and it has inspired me to do things different this time. I am no longer going to concentrate totally on diet and exercise for the fast fix. I am going to take it ne step at a time and rush throught things. With that said m... Read more
Its cold today!
Sunday, January 10, 2010      1 comments

I had a good day today. I didn't have to struggle with food. I put fresh batteries in my bike so I'm off to do that for awhile. I also need to get laundry done but is is sooooo cold in the basement I am procrastinating. '... Read more
Is 2010 going to be my year?
Saturday, January 09, 2010      1 comments

Well I'm starting over again on my weight loss journey. I am currently very motivated, and hope this year I will succeed.... Read more