SHERYLDS
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SHERYLDS's Blogs

Push That Tush -- Game of Thrones
Monday, November 04, 2013      26 comments

In case you are wondering...this week the challenge is Getting the recommended amount of fiber. It's not as easy as it sounds...now I understand why people take Meta... Read more
Push That Tush --Happy Halloween
Thursday, October 31, 2013      33 comments

... Read more
Still Trying
Wednesday, October 30, 2013      34 comments

I'm still trying to develop a fondness for exercise It's just not going to happen, but I'll keep pushing. Exercise for Energy: Workouts That Work from WebMD.com... Read more
Push That Tush -- I'll Be Watching YOU
Tuesday, October 29, 2013      27 comments

Getting into the holiday season scares me a little. Get togethers can be deadly to a diet. It's hard to be around people who feast as if It's Thanksgiving every ti... Read more
Cravings
Monday, October 28, 2013      36 comments

There is nothing like the power of suggestion to start cravings. Right now...I see candy displays all over the place and even though, I really don't care for candy any... Read more
Push That Tush -- Deliver Me From Temptation
Sunday, October 27, 2013      34 comments

“Opportunity may knock only once, but temptation leans on the doorbell.” “The road to success is dotted with many tempting parking places.” “We are torn betw... Read more
A Little Disappointed
Saturday, October 26, 2013      79 comments

Okay....so it's better than gaining BUT ...I worked hard last week. Enjoy Your Weekend...... Read more
Push That Tush - Hang Loose
Friday, October 25, 2013      33 comments

I'm noticing my pants feel a little looser these days...good news. Unfortunately my waist is the... Read more
I Want to fit into Skinny Jeans
Thursday, October 24, 2013      34 comments

THE SKINNY JEANS CHALLENGE -- A 30 DAY PLAN www.sparkpeople.com/reso
urce/countdown-to-skinny-j
eans.asp? I had a great day yesterday and e... Read more
Push That Tush -- Not in the Habit of Exercise
Wednesday, October 23, 2013      42 comments

I read an article from the HUFFINGTON POST today… 7 WORKOUT HABITS YOU SHOULD DROP NOW www.huffingtonpost.com/2
013/10/21/bad-workout-habi
ts-efficient-e... Read more
Push That Tush -- Excuses, Excuses
Tuesday, October 22, 2013      38 comments

It does not take much for me to want to find an excuse not to exercise. But I'm learning that avoi... Read more
Push That Tush -- the Perfect Man
Monday, October 21, 2013      30 comments

THE PERFECT MAN IS WARM AND LOVING THE PERFECT MAN LISTENS ... Read more
Push That Tush -- Portion Control
Sunday, October 20, 2013      89 comments

I have been using smaller plates for quite a while ... you would think my eyeball estimates of portion sizes would be more accurate. They aren't. My INNER CHILD is a... Read more
Push That Tush -- Food Tracking
Saturday, October 19, 2013      27 comments

This week the challenge wants us to log our food. I'm going to weigh and measure ... need to recheck my 'estimated amounts'. Like the side view mirror on a car reads:... Read more
Push That Tush - a Healthy Home
Friday, October 18, 2013      28 comments

I don't have the excuse of not being able to get to the gym... I have enough equipment in my home... Read more

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