SHERYLDS
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SHERYLDS's Blogs

No Heat
Monday, October 06, 2014      33 comments

I live in a condo....don't ask Last night temperatures dipped to 44...they didn't bother turning on the heat. This is typical for them. I woke up this morning an... Read more
Handling My Inner Brat
Sunday, October 05, 2014      34 comments

I believe that my body has a mind of it’s own…called my INNER BRAT. It gets quickly bored with exercise and needs variety, spontaneity, and fun. If I tell my IN... Read more
Voted Popular Blog Post: View All Popular Posts Every Little Bit Makes a Difference
Saturday, October 04, 2014      114 comments

Patience is a virtue ... which I do not have. The more effort I put into something...the faster I want to see the reward. HOWEVER Here is something to consider ... Read more
Voted Popular Blog Post: View All Popular Posts If Only
Thursday, October 02, 2014      145 comments

No amount of plastic surgery, or lipo, will ever make me look this good, but hey...I can fantasize When I think of all the improvements I've made with healthy habit... Read more
Trying Different Strategy
Wednesday, October 01, 2014      35 comments

So today, I am re-starting the Official 28-Day Bootcamp Workout Challenge. I need all the help I can get. It is OCTOBER 1 and I would desperately like to end the... Read more
Exercise for Real Women
Tuesday, September 30, 2014      26 comments

I need to reorganized my exercise strategy.... and nobody does it better than Coach Nicole. So... I rejoined the 28 Day Bootcamp Challenge. I love the videos but I'... Read more
Measuring Up
Sunday, September 28, 2014      29 comments

I spent a good part of my life feeling that I didn't measure up to someone else's expectations, as if I were some kind of human defect. What I didn't understand is that... Read more
Yin and Yang
Friday, September 26, 2014      64 comments

There are always 2 ways to look at things... We always need to do a reality check and see the best/worst case scenarios and We need to stay sane and find the humor ... Read more
Stay Frosty
Thursday, September 25, 2014      24 comments

at this point ... each meal and exercise feels like an opportunity to do Just A Little Bit Better. Foodwise ... I have been focused on getting lots of veggies and goo... Read more
Slow and Steady
Wednesday, September 24, 2014      25 comments

I need a gentle reminder to do my exercise..... one for the fridge and one in the bathroom. The 2 places I know I'm going see a face staring back at me. I am learn... Read more
The Godfatter
Tuesday, September 23, 2014      29 comments

I am still struggling with exercise. Any little ache ... and I'm ready to give myself an excuse to skip it for the day. BAD GIRL. I'm going to try watching some TV ... Read more
Stay Focused and Stay Strong
Monday, September 22, 2014      33 comments

Years ago I had to have fast results to keep working on my weight... These days I fight to maintain the progress I've made so far, and I struggle forever to inch just ... Read more
BLC 26 Expectations
Sunday, September 21, 2014      29 comments

BLC 26 Expectations: Exercise as a normal routine I look forward to. and She lived happily every after....the end ... Read more
Exercise in the Morning
Saturday, September 20, 2014      38 comments

I need to remember this I am a morning person and my energy is at its best an hour after I ... Read more
Portion Dyslexia
Friday, September 19, 2014      31 comments

I have ......PORTION DYSLEXIA. I estimate a portion seems greater than it is when it is something I don't like versus underestimating a portion of something I love ... Read more

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