Still losing despite health challenges
Wednesday, January 16, 2013 0 comments
In the last few weeks, I have had hand surgery which curtailed my daily visit to the gym. Something like that would have set me back in my progress a year ago. In keeping with my resolve to never give up and learn from my past mistakes (which cu... Read more
Didn't give up and lost weight!
Monday, December 17, 2012 2 comments
So I decided not to give up after gaining some weight last week and stuck to my food plan with the exception of one dinner at friends. Even there, I did not eat any of the pre-dinner snacks and majorly cut down on my usual amounts when someone e... Read more
Ok, I gained weight this week...
Monday, December 10, 2012 1 comments
For some reason instead of losing weight, I gained 0.4 kg ( almost 1 pound) this week. It is frustrating as I have over 100 pounds to lose and thought that the weight loss would be consistent, at least in the first few months. Looking at my week... Read more
Snow won't stop me!
Friday, December 07, 2012 3 comments
Well, it is snowing like crazy outside and not a good day to drive to the gym. But that's where all the spark exercise video's come in handy! My old mindset was "Oh well, I might as well just stay snuggled warm on the coach and pig out." My new ... Read more
One month and counting...
Wednesday, December 05, 2012 3 comments
The first month on Sparkle I actually gained weight! Yes, that's right, gained weight. How is that possible? Well, I was still in the midst of a major eating binge of everything bad for me. Think fast food, candy, chips, soda; you know a party f... Read more
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