Wednesday, May 18, 2011 2 comments
I don't have much point in this blog other than letting off a little steam. I have been frustrated lately, and thought I would let out some of my frustration. Before I had my sweet baby, I was running 3 miles most days. After I had him, I b... Read more
Thoughts on today's article "Controlling Kids' Portions Could Create Future Food Issues"
Tuesday, April 20, 2010 3 comments
I'm so grateful to have read this article today. I have a 4 year old and a 2 year old. Both eat very healthy, they usually ask for fruit or veggie's for snacks. They both eat well, and are not too picky. I'm not too concerned with my two yea... Read more
A monumentous moment...3 mile run!
Sunday, January 17, 2010 3 comments
The last few days I spent in Southern Utah. My brother in-law is a dentist and we were going there for some free dental work and of course to visit. I was a little worried about this visit because I had been doing really well on my fitness stre... Read more
Thursday, January 07, 2010 4 comments
So a year has gone by since I have started spark people. So far I've lost about 30 lbs. I gained a few over the holiday's but I think it will come off pretty fast. This morning I have been looking at other's progress and what they have been doin... Read more
The new me!
Tuesday, December 29, 2009 3 comments
So I had a lot of fun this Christmas holiday. My sister came up from Chile (I only see her at Christmas every year) I was able to spend a lot of fun time with my family. The only problem is that they brought lots of junk food. I tried to make go... Read more
Time is flying!
Saturday, December 12, 2009 1 comments
I can't believe that this year is coming to a close. I feel like it just barely started. It seems like each year keeps going faster and faster and it's hard to try to keep a handle on it. So I just feel like rambling....here it goes: I'm so... Read more
Tuesday, October 20, 2009 1 comments
Today I was able to wake up and exercise. What a rejuvenating feeling. I haven't had a good exercise for about three weeks and I have been missing them. I'm so grateful that Heavenly Father has given me a healthy body and a wonderful life. I am ... Read more
Broken Scale or Broken me
Thursday, September 17, 2009 1 comments
At times when I think of my weight loss journey,I get very discouraged. I started at the beginning of the year...and what do I have to show for it?.....25lbs....not much huh? The thing is that I have been trying hard, I have seen progress... Read more
Walking to a healthier weight
Wednesday, July 01, 2009 2 comments
Lately I've been walking a lot! (since my husband decided to get a dog) I have found, that I really enjoy it. It is something that I look forward to every day. I realize I dont have to kill myself exercising to lose weight. Yeah!... Read more
I hate being sick!
Sunday, February 08, 2009 0 comments
I hate being sick! It's harder for me to stay on track with my healthy lifestyle when I am sick. This last week I had the intestinal flu and then I just got a bad hacking cough. I hope it goes away. It leaves me tired. I have a hard time workin... Read more
Losing weight and the frustrating plateau
Monday, January 26, 2009 0 comments
over the last few weeks I have lost 8 pounds, but it seems that every time I'm a little bad I gain three pounds. So this week I am at 147.5 (where my plateau is) and I am going to work very hard to get past it. I know I can do it! ... Read more