You'd think...
Thursday, June 09, 2016      5 comments

...that my coworkers, who complain about their weight constantly, could do something other than eat junk all morning. They've been here for about an hour and have literally been shoving chips and marshmallows in their mouths the entire time. I'm... Read more
At least I keep moving?
Sunday, November 22, 2009      6 comments

I've been pretty down on myself because I feel like I'm not working as hard as I should at the gym. I used to be really great about getting on the crossramp or elliptical, but recently I can't seem to be motivated to do anything but the treadmi... Read more
Weather Blues
Friday, November 20, 2009      2 comments

I've been feeling really down lately. I struggle to get through the day, and have no motivation to do even the most basic household tasks (like clean the bathroom). I haven't been able to put my finger on the cause, but yesterday I really star... Read more
Trying to hang in there
Thursday, October 22, 2009      4 comments

For the past two weeks I've stayed within my calories, eating between 1450-1575, without any blips. I've been hitting the gym at least 5 days a week. According to the calorie counters on the gym machines I'm burning between 2500-3000 calories ... Read more
Normal BMI
Thursday, October 15, 2009      2 comments

Having lost 25 lbs since June 5, my BMI is finally back in the "normal" range. I know it's just a number, but psychologically it feels so much better. I still have a lot of work to do to get my body where I want it, but at least I know I'm off... Read more
Thursday, October 08, 2009      1 comments

I'm having problems with my mindset when it comes to exercise. I keep thinking that something is too hard, I can't do it. Generally it's the crossramp or the elliptical that generate these thoughts. I've been working on the same level on the ... Read more
Nothing to report?
Wednesday, October 07, 2009      0 comments

When I first joined SP, I loved blogging. I updated on how I was doing, good or bad. Then I really fell off the wagon, gained lots of weight, and stopped going to the gym...and stopped blogging. I've been back at it since June 3, 2009, but I ... Read more
Trying to get back into it
Wednesday, April 01, 2009      3 comments

After another three weeks of binging and no exercise, I'm once again trying to get back on the wagon. However, even though I'm disgusted when I look at myself, I seem to lack motivation. I'm trying to start off slow so I don't overwhelm myself... Read more
Keeping perspective
Thursday, March 05, 2009      1 comments

I started my "diet" Jan 5, 2009, and have found myself extremely frustrated that I haven't lost the 35 lbs that I'm aiming for already. ... Read more
Feeling more in control
Monday, March 02, 2009      2 comments

I've spent the last few weeks feeling completely out of control; compulsively overeating to deal with other feelings. So then, not only do I feel I'm out of control when it comes to other life stressors-work, relationships, house stuff-I feel t... Read more
Tuesday, February 24, 2009      1 comments

I don't know how else to title this blog. I binged 6 days last week, candy bars, donuts, cookies, cake, pizza, fast food-and when I got on the scale yesterday I paid the price. I gained 12 lbs of the 15 lbs I had lost back. I doesn't help tha... Read more
So frustrated!
Friday, February 20, 2009      1 comments

So, I'm sitting at my desk at work. I'm supposed to be driving to North Carolina, but about 30 min into the trip our windshield got smashed by a flying piece of metal and we had to turn back. After trying to deal with making a police report (t... Read more
Thinking about food
Friday, February 13, 2009      0 comments

For the past 3 weeks (it seems like so much longer!) I haven't slipped up and eaten too many calories. I plan my meals the day before, and I've stuck with it religiously. But, I think about food all the time. What I get to eat next, when I ea... Read more
All pain, no gain
Monday, February 09, 2009      1 comments

So, I've been eating between 1200-1300 calories a day, and exercised 6 days this past week...and yet no decline on the scale. This weekend I upped my calories to closer to 1400 calories in case I was accidently decreasing my metabolism, but I r... Read more
Eating too few calories?
Thursday, February 05, 2009      0 comments

My weight loss has stalled. After doing some reading I'm wondering if my calories aren't a little too low from my workouts and that hasn't slowed my metabolism. I hate the thought of increasing my calories, I've worked pretty hard to get into ... Read more

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