30,000-39,999 SparkPoints 30,365


How I am achieving my current weight loss success
Wednesday, November 18, 2020      11 comments

I have lost quite a bit of weight in the past few weeks. I wanted to write here how I have done it for anyone who is wondering or interested. Let me state in advance I have struggled with my weight since college and I have tried just about eve... Read more
Thought for the day
Friday, November 06, 2020      3 comments

Setting goals is the first step in turning the invisible into the visible. emoticon ... Read more
Be that person!
Saturday, July 25, 2020      6 comments

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Thought for the day
Monday, July 13, 2020      10 comments

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We Can do this!!
Wednesday, April 15, 2020      9 comments

I saw this quote the other day and it struck me: Our Grandparents were asked to go to war, We are being asked to stay on our couch (stay home). We CAN do this !! Stay safe, be safe Sparkfriends!... Read more
Something to think about!
Thursday, July 25, 2019      6 comments

Even if you don't have a daughter, or kids, you can help all the women you know, by being an empowering force in their life. ... Read more
Your weight is just a number
Saturday, March 02, 2019      6 comments

As some of you know my son is a competitive figure skater. One of his past coaches (in the photo above) is a beautiful on the inside and outside youn... Read more
You Don't Have Time?
Sunday, May 27, 2018      10 comments

I read this quote recently and it's struck a chord! " You say you don't have time to change your health? Well, it's time to make and take the time before your health changes everything in your life. What are you waiting for no one is comin... Read more
Thoughts for this beautiful day!!
Sunday, February 12, 2017      5 comments

emoticon It's a snowy beautiful day in New England. ... Read more
Quote for the day!!!
Monday, November 14, 2016      5 comments

Dreams don't work if we don't!!!!! A dream is a seed that blooms, grows and becomes reality with lots of hard work watering it! We can all make our dreams come true one step at a time!! ... Read more
Something to think about once more!!!
Tuesday, August 02, 2016      4 comments

(I originally posted this blog post on June 17, 2015. I decided to reread it today and I really needed to hear what I wrote on this post over a year ago now. I decided to repost it for myself and for anyone else out there who might need a litt... Read more
Something to think about........
Wednesday, June 17, 2015      6 comments

There is a quote I found about a week ago and I have had it on my status since then. I like it so much I decided to post it here in a blog. It is such an amazing way to change a negative into a positive, and I don't know about you, but I know... Read more
Beast Mode Challenge
Friday, May 01, 2015      4 comments

I joined a new Team, Beast Mode, I spoke about it on my last blog. I love the positive attitude on this team. Today we are starting a new challenge on the team and here are my 3 goals that I am aiming to accomplish for the month of May for the ... Read more
Progress not Perfection!
Friday, May 01, 2015      2 comments

I was recently invited to join a new team created by a spark friend. Beast mode. I am excited about the positive attitude format of this team. They emphasize no negative self talk, and that "failures" are a non issue on this team, just pick yo... Read more
He didn't just say it he made it happen!
Friday, May 01, 2015      2 comments

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